Chicken and Spring Mix Salad with Spicy Pineapple Dressing
Chicken and Spring Mix Salad with Spicy Pineapple Dressing requires about 25 minutes from start to finish. This recipe serves 2. For $3.39 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 348 calories, 38g of protein, and 12g of fat per serving. 2 people were glad they tried this recipe. If you have onion, garlic powder, chicken breast halves, and a few other ingredients on hand, you can make it. Spring will be even more special with this recipe. It works well as a main course. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 79%. This score is solid.
Ingredients
apple cider vinegar
2 tbsp
garlic powder
0.5 tsp
olive oil
1 tbsp
orange juice
1 tbsp
paprika
1 tsp
pineapple
8 ounces
bell pepper
0.33333334
onion
0.25
salt
0.5 tsp
serrano pepper
0.5
chicken breast halves
0.75 pound
spring mix of spinach
5 ounce
Cooking in Steps
-
1Heat a non-stick pan over medium-high heat with 1 tbsp olive oil.
olive oil
frying pan -
2Sprinkle both sides of chicken evenly with paprika, garlic powder, and salt.
garlic powder
whole chicken
paprika
salt
-
3Add chicken to pan; cook for 5 minutes on each side or until well browned.
whole chicken
frying pan -
4Remove from pan; set aside.
frying pan -
5Combine half of pineapple, orange juice, vinegar, and Serrano in a blender; process until smooth.
orange juice
pineapple
vinegar
blender -
6Add olive oil after blended and mix with spoon or ladle.
olive oil
ladle -
7Cut the red onion and red bell pepper into thin strips or desired pieces. Pineapples should be cut into 1/2-inch chunks or can be cut according to preference as well.
red pepper
pineapple
red onion
-
8Combine remaining pineapple and the remaining ingredients in a large bowl.
pineapple
bowl -
9Drizzle with 3/4 cup dressing, and toss gently to coat. Divide salad evenly among 2 plates.
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10Cut chicken across the grain into thin slices; divide chicken evenly over salads.
whole chicken
-
11Drizzle salad evenly with remaining dressing. Enjoy!