
Coconut Carrot-Ginger Soup
Coconut Carrot-Ginger Soup might be a good recipe to expand your hor d'oeuvre repertoire. This recipe serves 6 and costs $1.22 per serving. One serving contains 281 calories, 7g of protein, and 20g of fat. 6 people were glad they tried this recipe. If you have pepper, vegetable/chicken stock, carrots, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is perfect for Autumn. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a good spoonacular score of 54%. Similar recipes include Coconut Ginger Carrot Soup, Coconut Carrot-Ginger Soup, and Coconut Carrot-Ginger Soup.
Ingredients

coconut oil
1 tablespoon

onion
1 medium

carrots
8 large

salt
1 teaspoon

pepper
0.25 teaspoon

garlic
3 cloves

vegetable/chicken stock
4 cups

ginger
2 tablespoons

coconut milk
1 can
Cooking in Steps
-
1Sautee onions in coconut oil, add carrots and salt, cook through.
coconut oil
carrot
onion
salt
-
2Season and add garlic.
garlic
-
3For 30 seconds and remove from heat.
-
4Place vegetables in a blender with stock and ginger, blend well.
vegetable
ginger
stock
blender -
5Return to heat and bring to a boil for 3 minutes.
-
6Remove from heat and stir in coconut milk.
coconut milk
-
7Add more salt to taste.
salt