Laura Calder's Halibut With Brown Butter, Crushed Chickpeas With Olives and Roasted Cumin Carrots

Laura Calder's Halibut With Brown Butter, Crushed Chickpeas With Olives and Roasted Cumin Carrots

  Ready in : 45 mins

Laura Calder's Halibut With Brown Butter, Crushed Chickpeas With Olives and Roasted Cumin Carrots is a hor d'oeuvre that serves 4. One serving contains 652 calories, 6g of protein, and 59g of fat. For $1.67 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. If you have juice of lemon, cumin seed, parsley, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is solid. If you like this recipe, you might also like recipes such as Speedy’s version of Laura Calder’s gingered watercress, Herbed Ricotta Butternut Squash Noodles with Walnuts, Chickpeas and Cumin-Roasted Carrots and Cauliflower, and Herbed Ricotta Butternut Squash Noodles with Walnuts, Chickpeas and Cumin-Roasted Carrots and Cauliflower.

Ingredients

butter

butter

0.5 cup

lemon juice

lemon juice

4 servings

olive oil

olive oil

2 tablespoons

halibut filets

halibut filets

4 grams

salt and pepper

salt and pepper

1 pinch

slender carrots

slender carrots

8

olive oil

olive oil

4 servings

cumin seed

cumin seed

2 teaspoons

salt and pepper

salt and pepper

4 servings

chickpeas

chickpeas

1 cup

onion

onion

1

bay leaf

bay leaf

1

olive oil

olive oil

3 tablespoons

garlic

garlic

2 cloves

olives

olives

0.5 cup

parsley

parsley

1 handful

juice of lemon

juice of lemon

4

Cooking in Steps

  1. 1
    For the halibut: Melt the butter and cook until lightly brown and foaming.

    halibut

    halibut

    butter

    butter

  2. 2
    Add a squeeze of lemon juice, and set aside.

    lemon juice

    lemon juice

  3. 3
    Heat the oil in a frying pan. Season the fish on both sides, lay in the pan and fry four minutes. Flip, and cover to finish, four to six minutes.

    fish

    fish

    cooking oil

    cooking oil

    frying pan
    frying pan
  4. 4
    Serve with some brown butter dribbled over.

    butter

    butter

  5. 5
    Spoon a small pile of the crushed chickpeas and olives on the plate.

    chickpeas

    chickpeas

    olives

    olives

  6. 6
    Add the fish to the plate and top with roasted carrots.

    carrot

    carrot

    fish

    fish