The "Even my picky bf will eat it" Salad
The "Even my picky bf will eat it" Salad might be a good recipe to expand your main course repertoire. This recipe makes 2 servings with 674 calories, 28g of protein, and 49g of fat each. For $4.07 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. If you have avocado, tabasco sauce, salt and pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by spoonacular user coffeebean. If you like this recipe, you might also like recipes such as Featured Foodie Friday: The Picky Eater, Homemade Berry Newtons and a Giveaway for Picky Eaters, and Hot Spinach Artichoke Dip, Picky Palate Style.
Diets
Ingredients
avocado
1
bell pepper
1
bell pepper
1
cashews
30 grams
cilantro
0.25 cup
garlic cloves
2
lime juice
1 tablespoon
olive oil
3 tablespoons
romaine lettuce hearts
2
salt and pepper
2 servings
shrimp
200 grams
tabasco sauce
3 dashes
tortilla chips
2 servings
water
2 servings
Cooking in Steps
-
1Wash and cut romaine lettuce and divide between two bowls.
romaine
bowl -
2Chop bell pepper and spread evenly between the two salads.
bell pepper
-
3Make the dressing by blending the ripe avocado with the lime juice, Tabasco, cilantro, 2 tablespoons olive oil, and water (start with 1/4 cup and add more until the desired consistency is reached. We kept it pretty thick.) Season with salt and pepper to taste.
salt and pepper
lime juice
olive oil
cilantro
avocado
tabasco sauce
water
-
4Heat a skillet over medium heat.
frying pan -
5Add the remaining tablespoon oil. Then add the minced garlic. Once the garlic is fragrant, add the shrimp.
minced garlic
garlic
shrimp
cooking oil
-
6Once the shrimp is cooked through, add it to the salads. Divide the dressing between the two salads too.
shrimp
-
7Sprinkle cashews on top if desired.
cashews
-
8Serve with tortilla chips.
tortilla chips