Spinach and potato soup

Spinach and potato soup

  Ready in : 45 mins

If you want to add more gluten free and lacto ovo vegetarian recipes to your repertoire, Spinach and potato soup might be a recipe you should try. One serving contains 266 calories, 10g of protein, and 10g of fat. This recipe serves 2 and costs $2.06 per serving. It works best as a hor d'oeuvre, and is done in approximately 45 minutes. Autumn will be even more special with this recipe. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. If you have water, pepper flakes, spinach leaves, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is spectacular. Similar recipes include Spinach Potato Soup, Potato Spinach Soup, and Curried Spinach-Potato Soup.

Ingredients

olive oil

olive oil

1 tsp

onion

onion

0.75 cup

garlic cloves

garlic cloves

3

basil

basil

1 tsp

salt

salt

2 servings

potato

potato

1.25 cups

water

water

4 cups

pepper flakes

pepper flakes

1 tsp

spinach leaves

spinach leaves

4 cups

juice of lemon

juice of lemon

2

feta cheese to garnish

feta cheese to garnish

4 tbsp

Cooking in Steps

  1. 1
    Heat olive oil in a large pan over med heat.

    olive oil

    olive oil

    frying pan
    frying pan
  2. 2
    Add onions and saute for around 5-7 mins till translucent.

    onion

    onion

  3. 3
    Add garlic, basil and salt and mix and saute for 2-3 mins more.

    garlic

    garlic

    basil

    basil

    salt

    salt

  4. 4
    Add potatoes and saute 5-6 mins.

    potato

    potato

  5. 5
    Add water and let it simmer for 15-20 mins or until potato pieces are fully cooked.

    potato

    potato

    water

    water

  6. 6
    Add red chili flakes and spinach leaves. Bring the gas to low. Stir and cook spinach leaves for 4-5 mins. Turn off the gas.

    red pepper flakes

    red pepper flakes

    spinach

    spinach

  7. 7
    Let it cool down for a minute or two.

  8. 8
    Puree soup in an immersion blender or in regular blender.

    immersion blender
    immersion blender
    blender
    blender
  9. 9
    Once smooth pour it back into the pot. Taste for salt and adjust.

    salt

    salt

    pot
    pot
  10. 10
    Before serving add lemon juice, red chili flakes and feta cheese on top.

    red pepper flakes

    red pepper flakes

    feta cheese

    feta cheese

    lemon juice

    lemon juice

  11. 11
    Serve warm.

  12. 12
    Hope you enjoy this soup over the weekend. See you soon Hugs.

  13. 13
    P.S Do you have any good spinach soup recipe? Will love to know.

    spinach

    spinach

  14. 14
    P.P.S Check more healthy and tasty recipes at Naive cook cooks.