Curried Butternut Squash and Apple Soup

Curried Butternut Squash and Apple Soup

  Ready in : 45 mins

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Curried Butternut Squash and Apple Soup might be a recipe you should try. For $1.41 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 134 calories, 7g of protein, and 3g of fat. A mixture of a squirt sriracha, butternut squash, apple, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Autumn. It works well as a hor d'oeuvre. This recipe from Foodista has 9 fans. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an awesome spoonacular score of 89%. Similar recipes include Curried Apple + Butternut Squash Soup, Curried Butternut Squash and Apple Soup, and Curried Butternut Squash & Apple Soup - Crock Pot.

Ingredients

cauliflower

cauliflower

3.5 oz

butternut squash

butternut squash

2.5 oz

apple

apple

2 oz

water

water

1 cup

braggs liquid aminos

braggs liquid aminos

2 tsp

curry powder

curry powder

0.5 tsp

ginger powder

ginger powder

0.25 tsp

a squirt sriracha

a squirt sriracha

0.125 tsp

block lite tofu

block lite tofu

0.125

Cooking in Steps

  1. 1
    Get ready two small saucepans.

  2. 2
    In one have together 1/2 of the squash and 1/2 of the apple bring to a simmer, and simmer until just tender when pierced with a fork.

    squash

    squash

    apple

    apple

  3. 3
    In the other, add in the rest of the vegetables along with 1 cup of water bring this to a rolling boil, reduce to a simmer, and simmer until very very tender. When very tender, remove the vegetables from the heat, and blend these vegetables together (without draining) with the Braggs, spices, sriracha and the additional 1/2 cup water.

    vegetable

    vegetable

    sriracha

    sriracha

    spices

    spices

    water

    water

  4. 4
    Mix the blended part of the soup with the simmered squash and apples.

    apple

    apple

    squash

    squash

  5. 5
    Mix in the cubed tofu, gently re-heat and serve.

    tofu

    tofu