Curried Butternut Squash and Apple Soup
If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Curried Butternut Squash and Apple Soup might be a recipe you should try. For $1.41 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 134 calories, 7g of protein, and 3g of fat. A mixture of a squirt sriracha, butternut squash, apple, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Autumn. It works well as a hor d'oeuvre. This recipe from Foodista has 9 fans. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an awesome spoonacular score of 89%. Similar recipes include Curried Apple + Butternut Squash Soup, Curried Butternut Squash and Apple Soup, and Curried Butternut Squash & Apple Soup - Crock Pot.
Ingredients
cauliflower
3.5 oz
butternut squash
2.5 oz
apple
2 oz
water
1 cup
braggs liquid aminos
2 tsp
curry powder
0.5 tsp
ginger powder
0.25 tsp
a squirt sriracha
0.125 tsp
block lite tofu
0.125
Cooking in Steps
-
1Get ready two small saucepans.
-
2In one have together 1/2 of the squash and 1/2 of the apple bring to a simmer, and simmer until just tender when pierced with a fork.
squash
apple
-
3In the other, add in the rest of the vegetables along with 1 cup of water bring this to a rolling boil, reduce to a simmer, and simmer until very very tender. When very tender, remove the vegetables from the heat, and blend these vegetables together (without draining) with the Braggs, spices, sriracha and the additional 1/2 cup water.
vegetable
sriracha
spices
water
-
4Mix the blended part of the soup with the simmered squash and apples.
apple
squash
-
5Mix in the cubed tofu, gently re-heat and serve.
tofu
