Moroccan kofte and sausage stew
Ready in : 45 mins
If you have about 45 minutes to spend in the kitchen, Moroccan kofte and sausage stew might be an excellent gluten free, dairy free, paleolithic, and primal recipe to try. One serving contains 372 calories, 21g of protein, and 28g of fat. For $1.64 per serving, you get a main course that serves 8. 12 people found this recipe to be delicious and satisfying. It is perfect for Autumn. It is brought to you by Foodista. If you have coriander half, onion, sausage, and a few other ingredients on hand, you can make it. With a spoonacular score of 49%, this dish is pretty good.
Ingredients
beef
600 g
onion
1
chilli
1
ground cumin
1 tsp
ground cloves
1 tsp
coriander half
1 leaves
ground coriander
1 tsp
egg
1
sea salt
0.5 tsp
sausage
250 g
olive oil
2 Tbs
harissa
2 Tbs
tomato
480 g
chicken stock
400 ml
cinnamon
0.25 tsp
chili peppers
10
garlic
3 cloves
salt
0.5 tsp
ground caraway seeds
1 tsp
cumin
0.5 tsp
Cooking in Steps
-
1Mix the beef, onion, chilli, spices and the chopped coriander leaves.
coriander
chili pepper
spices
onion
beef
-
2Add the egg and salt, mix and combine.
salt
egg
-
3Form small meatballs about the size of a walnut (approximately 26 meatballs).
meatballs
walnuts
-
4Fry the meatballs and the sausage in olive oil in a large frying pan until browned all over (you may need to do this in batches).
meatballs
olive oil
sausage
frying pan -
5Scoop out, then add the harissa* and cook for a minute.
harissa
-
6Add the tomatoes, chicken stock and cinnamon. Simmer for 15 minutes.
chicken stock
cinnamon
tomato
-
7Return the meatballs and sausage and simmer for another 20 minutes, until cooked.
meatballs
sausage
-
8Stir through the rest of the coriander to finish.
coriander
