Stuffed Artichoke Main Dish

Ready in : 60 mins

Stuffed Artichoke Main Dish is a gluten free recipe with 2 servings. One portion of this dish contains approximately 56g of protein, 9g of fat, and a total of 500 calories. For $3.58 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. This recipe from Foodista requires mozzarella cheese, chicken breasts, garlic, and parmesan. 18 people have tried and liked this recipe. A few people really liked this main course. From preparation to the plate, this recipe takes approximately 1 hour. With a spoonacular score of 95%, this dish is excellent. Similar recipes are Main-Dish Minestrone, Main-Dish Shrimp Salad, and Tuna Noodle Main Dish.

Diets

GLUTEN FREE

Ingredients

artichoke

1

chicken breasts

2

garlic

2 cloves

lemon

1

maple syrup

1 teaspoon

olive olive oil

1 teaspoon

parmesan

1 teaspoon

bell pepper

2 servings

potato

1 large

rosemary

1 sprig

salt

2 servings

mozzarella cheese

1 handful

Cooking in Steps

1
Pull apart center leaves of artichoke

artichoke
2
Cut the center so that you take the prickly center
3
Use spoon to get all that out so you only have the center being empty
4
Add a bit of lemon juice to make sure it doesn't change color

lemon juice
5
Add artichoke to boiling water

artichoke

water
6
Let boil for 10 min so it gets kind of soft
7
Take out
8
Add cold water so it cools

water
9
Cut the edges of artichoke

artichoke
10
How to make the stuffing.Boil the potato, or put into microwave to cook it up. (it just needs to be soft)In a sauce pan at med-high heat add the olive oil, rosemary, maple syrup, crushed and finely sliced garlic and the chicken.

maple syrup

olive oil

rosemary

stuffing

whole chicken

garlic

potato

microwave

sauce pan
11
Add the lemon sliced up to the saucepan and cook it all together for for 15 min. So that it is all cooked up. and put it onto a plate to cool.Now there should be some sauce still left in the pan, so slice the cooked potatoe and add it to the pan to get all that tasty sauce.Now cut up the chicken, potato and some grated mozzarella cheese and mash it up so that you can stuff it into the artichoke.

mozzarella

artichoke

whole chicken

potato

lemon

sauce pan

frying pan
12
Bake in oven at 350 for 20ish min.

oven