Stuffed Artichoke Main Dish
Ready in : 60 mins
Stuffed Artichoke Main Dish is a gluten free recipe with 2 servings. One portion of this dish contains approximately 56g of protein, 9g of fat, and a total of 500 calories. For $3.58 per serving, this recipe covers 41% of your daily requirements of vitamins and minerals. This recipe from Foodista requires mozzarella cheese, chicken breasts, garlic, and parmesan. 18 people have tried and liked this recipe. A few people really liked this main course. From preparation to the plate, this recipe takes approximately 1 hour. With a spoonacular score of 95%, this dish is excellent. Similar recipes are Main-Dish Minestrone, Main-Dish Shrimp Salad, and Tuna Noodle Main Dish.
Diets
Ingredients
artichoke
1
chicken breasts
2
garlic
2 cloves
lemon
1
maple syrup
1 teaspoon
olive olive oil
1 teaspoon
parmesan
1 teaspoon
bell pepper
2 servings
potato
1 large
rosemary
1 sprig
salt
2 servings
mozzarella cheese
1 handful
Cooking in Steps
-
1Pull apart center leaves of artichoke
artichoke
-
2Cut the center so that you take the prickly center
-
3Use spoon to get all that out so you only have the center being empty
-
4Add a bit of lemon juice to make sure it doesn't change color
lemon juice
-
5Add artichoke to boiling water
artichoke
water
-
6Let boil for 10 min so it gets kind of soft
-
7Take out
-
8Add cold water so it cools
water
-
9Cut the edges of artichoke
artichoke
-
10How to make the stuffing.Boil the potato, or put into microwave to cook it up. (it just needs to be soft)In a sauce pan at med-high heat add the olive oil, rosemary, maple syrup, crushed and finely sliced garlic and the chicken.
maple syrup
olive oil
rosemary
stuffing
whole chicken
garlic
potato
microwave
sauce pan -
11Add the lemon sliced up to the saucepan and cook it all together for for 15 min. So that it is all cooked up. and put it onto a plate to cool.Now there should be some sauce still left in the pan, so slice the cooked potatoe and add it to the pan to get all that tasty sauce.Now cut up the chicken, potato and some grated mozzarella cheese and mash it up so that you can stuff it into the artichoke.
mozzarella
artichoke
whole chicken
potato
lemon
sauce pan
frying pan -
12Bake in oven at 350 for 20ish min.
oven