Cilantro Lime Halibut

Cilantro Lime Halibut

  Ready in : 45 mins

Cilantro Lime Halibut might be a good recipe to expand your main course recipe box. This recipe serves 2. One portion of this dish contains roughly 44g of protein, 22g of fat, and a total of 422 calories. For $8.81 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe from Foodista requires chicken stock, juice of lime, green onions, and salt and pepper. 19 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Overall, this recipe earns an outstanding spoonacular score of 95%. Similar recipes are Cilantro-Ginger Halibut, Cilantro-Ginger Halibut, and Halibut With Citrus And Cilantro.

Ingredients

chicken stock

chicken stock

0.25 cup

cilantro

cilantro

1 bunch

green onions

green onions

2

pacific halibut filets

pacific halibut filets

1 lb

juice of lime

juice of lime

2

another slug of blood orange olive oil

another slug of blood orange olive oil

2 servings

mollie stone's blood orange olive oil

mollie stone's blood orange olive oil

2 tsp

dusting of garlic-pepper

dusting of garlic-pepper

2 servings

salt and pepper

salt and pepper

2 servings

white wine

white wine

0.25 cup

Cooking in Steps

  1. 1
    Heat the oil in a large frying pan over medium heat. Coat the filets with garlic pepper on the flesh side. When pan is heated, add filet flesh side down to pan to sear that side. Allow to cook for about 30 seconds. Then flip filets over with tongs.

    garlic

    garlic

    pepper

    pepper

    cooking oil

    cooking oil

    frying pan
    frying pan
    tongs
    tongs
  2. 2
    Add white wine to pan and cover to steam. After about 2 minutes, much of the wine will have evaporated.

    white wine

    white wine

    wine

    wine

    frying pan
    frying pan
  3. 3
    Add the chicken stock gradually. Allow the filets to steam for another couple of minutes. Then add the lime juice. When bubbling and both filets are opaque all the way through, add the green onions to the pan and swirl in the sauce for a moment.

    chicken stock

    chicken stock

    green onions

    green onions

    lime juice

    lime juice

    frying pan
    frying pan
  4. 4
    Remove filets to beds of lettuce.

    lettuce

    lettuce

  5. 5
    Add a tsp of the Blood Orange Olive, swirl the green onions in the sauce one more time and then pour equal parts over the fish.

    blood orange

    blood orange

    green onions

    green onions

    olives

    olives

    fish

    fish

  6. 6
    Garnish with fresh cilantro and lime wedges.

    fresh cilantro

    fresh cilantro

    lime wedge

    lime wedge

  7. 7
    Sprinkle with salt and pepper to taste.

    salt and pepper

    salt and pepper

  8. 8
    Serve immediately.