4 Ingredient Raw Peanut Butter Chocolate Cups
You can never have too many condiment recipes, so give 4 Ingredient Raw Peanut Butter Chocolate Cups a try. One serving contains 285 calories, 8g of protein, and 22g of fat. For 67 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 12. 41 person have made this recipe and would make it again. It is brought to you by foodandspice.blogspot.com. A mixture of vanilla, chocolate, maple syrup, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly diet. Overall, this recipe earns a pretty good spoonacular score of 52%.
Ingredients
coconut flour
2 tablespoons
chocolate
200 g
maple syrup
2 tablespoons
smooth peanut butter
1.3333334 cups
vanilla
1 dash
Cooking in Steps
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1Line a baking sheet with parchment paper.In a medium bowl, combine the peanut butter, maple syrup, vanilla and 2 tablespoons of the coconut flour until well blended.
coconut flour
peanut butter
maple syrup
vanilla
baking paper
baking sheet
bowl -
2Add additional coconut flour if the peanut mixture is too soft it should be pliable and easy to form into shapes with your hands.Using a tablespoon or ice cream scoop, drop spoonfuls of the mixture onto the prepared baking sheet. Form into balls and flatten each ball slightly with your fingers.
coconut flour
ice cream
peanuts
ice cream scoop
baking sheet -
3Place in the freezer for 20 to 30 minutes until firm.Melt the chocolate in a small saucepan over low heat, stirring often, until melted.
chocolate
sauce pan -
4Let cool for a few minutes and then dip each of the frozen peanut butter pieces into the chocolate to coat completely. Using a fork is a good way to do this and be sure to work quickly.
peanut butter
chocolate
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5Transfer each peanut butter cup back to the baking sheet and return to the freezer.
peanut butter
baking sheet -
6Sprinkle with a little coarse sea salt if desired. Chill until set, about 1 hour or more. These will keep well in the freezer for several days, if they last that long.Note: You can make a half batch instead, but these are so good, you won't want to do that, especially as they keep so well.
coarse sea salt