
Healthy Vegan Red Velvet Brownies
Healthy Vegan Red Velvet Brownies is a dessert that serves 8. For 42 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 181 calories, 5g of protein, and 5g of fat per serving. A mixture of baking soda, salt, ground flaxseed, and a handful of other ingredients are all it takes to make this recipe so tasty. 91 person found this recipe to be scrumptious and satisfying. A few people really liked this American dish. It is brought to you by Foodista. It is perfect for valentin day. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is good. Healthy Vegan Red Velvet Brownies, Healthy Red Velvet Quinoa Brownies, and Healthy Red Velvet Quinoa Brownies are very similar to this recipe.
Ingredients

almond extract
0.5 tsp

apple sauce
4 tablespoons

baking powder
0.75 tsp

baking soda
0.125 tsp

beets
0.5 cup

brown sugar
0.75 cup

cocoa powder
0.5 cup

ground flaxseed
0.5 cup

kidney beans
1 cup

salt
0.125 tsp

vanilla extract
1 tsp
Cooking in Steps
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1Preheat oven to 350 F.Spray an 8x8 inch pan with cooking spray. Set aside.In a food processor, puree kidney beans and beets.
cooking spray
kidney beans
beet
food processor
oven
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2Transfer to a large bowl.
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3Add remaining ingredients and mix by hand until smooth and fully combined.Fold batter into the greased pan.
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4Bake for 35-40 minutes, turning the pan halfway through.When the brownies are done, test them with a toothpick. You want some batter to cling to the toothpick. Do not over bake.
toothpicks
oven
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5Let cool completely. Refrigerate for one hour.
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6Cut into squares or use cookie cutters to make heart shapes.
cookies
cookie cutter