Spinach, Tomato & Onion Couscous
Ready in : 45 mins
You can never have too many main course recipes, so give Spinach, Tomato & Onion Couscous a try. One serving contains 565 calories, 18g of protein, and 24g of fat. This recipe serves 3. For $3.61 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 8 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. Head to the store and pick up spinach, olive oil, onion, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is spectacular.
Diets
Ingredients
feta
0.5 cup
olive oil
2 tablespoons
pine nuts
0.25 cup
onion
1 small
salt
0.25 teaspoon
spinach
5 cups
tomatoes
0.5 pound
water
1.5 cups
couscous
1 cup
Cooking in Steps
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1Bring the water, along with half the salt, to a boil in a small pan. Once boiling, add the couscous, stir and cover with a lid.
couscous
water
salt
frying pan -
2Remove the pot from the heat, and allow it to sit for the 5 to 7 minutes it takes to cook the vegetables.
vegetable
pot -
3Heat a large pan over medium-high heat and add the 2 tablespoons of olive oil. Once the oil is hot, add the onions and saut until they begin to brown.
olive oil
onion
cooking oil
frying pan -
4Add the tomatoes and remaining salt and saut until they begin to wilt, about 20 to 30 seconds.
tomato
salt
-
5Add the spinach and saut just until it wilts but remains bright green. Finally, stir the pine nuts into the vegetable mixture and remove the pan from the heat. Season with salt and pepper to taste.
salt and pepper
pine nuts
vegetable
spinach
frying pan -
6Pour the couscous into a large bowl, add the sauted vegetables along with the crumbled feta and toss everything together. Top with the extra crumbled feta and enjoy while hot.
vegetable
couscous
feta cheese
bowl
