Spinach, Tomato & Onion Couscous

Spinach, Tomato & Onion Couscous

  Ready in : 45 mins

You can never have too many main course recipes, so give Spinach, Tomato & Onion Couscous a try. One serving contains 565 calories, 18g of protein, and 24g of fat. This recipe serves 3. For $3.61 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. 8 people were impressed by this recipe. It is a good option if you're following a lacto ovo vegetarian diet. Head to the store and pick up spinach, olive oil, onion, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is spectacular.

Ingredients

feta

feta

0.5 cup

olive oil

olive oil

2 tablespoons

pine nuts

pine nuts

0.25 cup

onion

onion

1 small

salt

salt

0.25 teaspoon

spinach

spinach

5 cups

tomatoes

tomatoes

0.5 pound

water

water

1.5 cups

couscous

couscous

1 cup

Cooking in Steps

  1. 1
    Bring the water, along with half the salt, to a boil in a small pan. Once boiling, add the couscous, stir and cover with a lid.

    couscous

    couscous

    water

    water

    salt

    salt

    frying pan
    frying pan
  2. 2
    Remove the pot from the heat, and allow it to sit for the 5 to 7 minutes it takes to cook the vegetables.

    vegetable

    vegetable

    pot
    pot
  3. 3
    Heat a large pan over medium-high heat and add the 2 tablespoons of olive oil. Once the oil is hot, add the onions and saut until they begin to brown.

    olive oil

    olive oil

    onion

    onion

    cooking oil

    cooking oil

    frying pan
    frying pan
  4. 4
    Add the tomatoes and remaining salt and saut until they begin to wilt, about 20 to 30 seconds.

    tomato

    tomato

    salt

    salt

  5. 5
    Add the spinach and saut just until it wilts but remains bright green. Finally, stir the pine nuts into the vegetable mixture and remove the pan from the heat. Season with salt and pepper to taste.

    salt and pepper

    salt and pepper

    pine nuts

    pine nuts

    vegetable

    vegetable

    spinach

    spinach

    frying pan
    frying pan
  6. 6
    Pour the couscous into a large bowl, add the sauted vegetables along with the crumbled feta and toss everything together. Top with the extra crumbled feta and enjoy while hot.

    vegetable

    vegetable

    couscous

    couscous

    feta cheese

    feta cheese

    bowl
    bowl