Chicken Stew For The Soul

Chicken Stew For The Soul

  Ready in : 45 mins

Chicken Stew For The Soul could be just the gluten free, dairy free, and whole 30 recipe you've been looking for. For $1.27 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 328 calories, 18g of protein, and 20g of fat each. 9 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. If you have ginger garlic paste, curry leaves, ground coriander, and a few other ingredients on hand, you can make it. It works well as a budget friendly main course. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. With a spoonacular score of 56%, this dish is good.

Ingredients

cardamoms

cardamoms

5

chicken

chicken

1 kg

cinnamon stick broken

cinnamon stick broken

1

coconut milk

coconut milk

1 cup

curry leaves

curry leaves

1 sprig

coriander

coriander

6 servings

garam masala

garam masala

0.5 teaspoon

ginger garlic paste

ginger garlic paste

3 teaspoons

ginger-garlic paste

ginger-garlic paste

1 teaspoon

chillies

chillies

2

ground chilli

ground chilli

1 teaspoon

ground coriander

ground coriander

1 teaspoon

ground tumeric

ground tumeric

1 teaspoon

juice of lemon

juice of lemon

1

onion

onion

1 large

potatoes

potatoes

2

salt

salt

6 servings

Cooking in Steps

  1. 1
    Slice the onions, slit the chillies, cube the potatoes and keep aside.

    chili pepper

    chili pepper

    potato

    potato

    onion

    onion

  2. 2
    Heat oil in a heavy bottomed pan or pressure cooker, splutter mustard seeds.

    mustard seeds

    mustard seeds

    cooking oil

    cooking oil

    pressure cooker
    pressure cooker
    frying pan
    frying pan
  3. 3
    Add the whole spices and stir till you begin to get the aroma of the spices.

    spices

    spices

  4. 4
    Add sliced onions,curry leaves and green chillies and saute.Stir in the ground coriander and add the marinaded chicken. Stir so that the chicken is covered well in the sauteed mixture.Cover and let it cook. When it is half done add the cubed potatoes.When the chicken is almost done add the garam masala,salt and coconut milk and stir.When done put off the heat and garnish with chopped fresh coriander.Have I forgotten the most important ingredient? Stir it with lots of love for the family and friends who will partake of the meal.

    ground coriander

    ground coriander

    fresh cilantro

    fresh cilantro

    green chili pepper

    green chili pepper

    coconut milk

    coconut milk

    curry leaves

    curry leaves

    garam masala

    garam masala

    potato

    potato

    whole chicken

    whole chicken

    onion

    onion

    salt

    salt

  5. 5
    Serve hot chicken stew with freshly made appams.

    whole chicken

    whole chicken