
Chicken Stew For The Soul
Chicken Stew For The Soul could be just the gluten free, dairy free, and whole 30 recipe you've been looking for. For $1.27 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 328 calories, 18g of protein, and 20g of fat each. 9 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Autumn. If you have ginger garlic paste, curry leaves, ground coriander, and a few other ingredients on hand, you can make it. It works well as a budget friendly main course. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. With a spoonacular score of 56%, this dish is good.
Diets
Ingredients

cardamoms
5

chicken
1 kg

cinnamon stick broken
1

coconut milk
1 cup

curry leaves
1 sprig

coriander
6 servings

garam masala
0.5 teaspoon

ginger garlic paste
3 teaspoons

ginger-garlic paste
1 teaspoon

chillies
2

ground chilli
1 teaspoon

ground coriander
1 teaspoon

ground tumeric
1 teaspoon

juice of lemon
1

onion
1 large

potatoes
2

salt
6 servings
Cooking in Steps
-
1Slice the onions, slit the chillies, cube the potatoes and keep aside.
chili pepper
potato
onion
-
2Heat oil in a heavy bottomed pan or pressure cooker, splutter mustard seeds.
mustard seeds
cooking oil
pressure cooker
frying pan -
3Add the whole spices and stir till you begin to get the aroma of the spices.
spices
-
4Add sliced onions,curry leaves and green chillies and saute.Stir in the ground coriander and add the marinaded chicken. Stir so that the chicken is covered well in the sauteed mixture.Cover and let it cook. When it is half done add the cubed potatoes.When the chicken is almost done add the garam masala,salt and coconut milk and stir.When done put off the heat and garnish with chopped fresh coriander.Have I forgotten the most important ingredient? Stir it with lots of love for the family and friends who will partake of the meal.
ground coriander
fresh cilantro
green chili pepper
coconut milk
curry leaves
garam masala
potato
whole chicken
onion
salt
-
5Serve hot chicken stew with freshly made appams.
whole chicken