Citrus Beet Salad

Citrus Beet Salad

  Ready in : 45 mins

You can never have too many side dish recipes, so give Citrus Beet Salad a try. This recipe serves 4. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 212 calories, 8g of protein, and 9g of fat per serving. For $2.12 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. 8 people have made this recipe and would make it again. A mixture of pumpkin seeds, olive oil, sprouts, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is good.

Ingredients

beets

beets

5 medium

olive oil

olive oil

1 Tbsp

balsamic vinegar

balsamic vinegar

1 Tsp

grapefruit

grapefruit

1

sprouts

sprouts

1 cup

pumpkin seeds

pumpkin seeds

0.25 cup

goat cheese

goat cheese

0.25 cup

Cooking in Steps

  1. 1
    Wash beets and pat dry.

    beet

    beet

  2. 2
    Place beets on a sheet of aluminum foil and drizzle with olive oil. Fold foil around the beets to create a sealed pouch.

    olive oil

    olive oil

    beet

    beet

    aluminum foil
    aluminum foil
  3. 3
    Place the pouch on a cookie sheet and bake until beets are tender. Cooking time varies on the size of the beets. After 30 minutes, pierce the beets with a fork. If they are still hard, return to the oven and test them every 15 minutes until they are tender.

    cookies

    cookies

    beet

    beet

    baking sheet
    baking sheet
    oven
    oven
  4. 4
    Remove from oven and stand until they are cool enough to handle. Use your hands to peel away the skin. Slice into bite size wedges and drizzle with balsamic vinegar.

    balsamic vinegar

    balsamic vinegar

    oven
    oven
  5. 5
    Line the bottom of a large bowl with sprouts and top with beets and grapefruit.

    grapefruit

    grapefruit

    sprouts

    sprouts

    beet

    beet

    bowl
    bowl
  6. 6
    Sprinkle with pumpkin seeds and goat cheese.

    pumpkin seeds

    pumpkin seeds

    goat cheese

    goat cheese

  7. 7
    Serve immediately.