Beans Hawaiian

Ready in : 45 mins

Beans Hawaiian requires around 45 minutes from start to finish. This gluten free and dairy free recipe serves 8 and costs $1.79 per serving. One portion of this dish contains around 30g of protein, 14g of fat, and a total of 486 calories. This recipe is liked by 6 foodies and cooks. It works well as a main course. Head to the store and pick up navy beans, pineapple, soy sauce, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is solid.

Diets

GLUTEN FREE

DAIRY FREE

Ingredients

navy beans

2 cups

teriyaki sauce

1.5 cups

soy sauce

1 Tbsp

pineapple juice

0.6666667 cup

brown sugar

0.5 cup

fresly ginger

1 Tsp

bacon

6 slices

onion

1

garlic clove

1

pineapple

1 cup

ham steak

16 oz

Cooking in Steps

1
Soak dried navy beans overnight in a large pot. You want the water to be cold and about 2-3 inches above the beans. Cover and refrigerate at least 8 hours.

dried navy beans

beans

water

pot
2
Drain and rinse the beans.

beans
3
Place in a large pot and cover by 4-5 inches of fresh water. Bring to a boil, reduce heat and simmer for 1 1 hours until the beans are tender but not bursting.

beans

water

pot
4
In the meantime, combine teriyaki sauce, soy sauce, pineapple juice, brown sugar and ginger in a medium bowl.

pineapple juice

teriyaki sauce

brown sugar

soy sauce

ginger

bowl
5
Whisk until brown sugar has dissolved. Set aside.

brown sugar

whisk
6
Preheat oven to 350

oven
7
Reserving 2 cups of the boiled water, drain the beans.

beans

water
8
In a large Dutch oven, saut bacon for 3-4 minutes over medium high heat. With a slotted spoon remove bacon and set aside.

bacon

slotted spoon

dutch oven
9
Add onions to the bacon fat and cook until translucent, about 5 minutes.

bacon drippings

onion
10
Add garlic and pineapple and saut for an additional minute, until the garlic becomes fragrant.

pineapple

garlic
11
Place bacon back into the dutch oven and add the cubed ham steak, beans, reserved water, and prepared sauce. Stir well to combine.

diced ham

bacon

beans

steak

water

dutch oven
12
Bake in the oven covered for 10 minutes. Reduce heat to 200 and continue to cook for 6 hours, stirring halfway through.

oven
13
After 6 hours, remove lid, increase heat to 350 and cook for an additional 1-2 hours stirring every twenty minutes until the sauce has thickened.