Plantain Pizza

Plantain Pizza

  Ready in : 45 mins

Plantain Pizzan is a Mediterranean main course. One serving contains 657 calories, 27g of protein, and 23g of fat. This dairy free recipe serves 3 and costs $1.47 per serving. 95 people were impressed by this recipe. It is brought to you by Afrolems. If you have tomato), bell pepper, bell peppers, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is outstanding. Similar recipes include How to Spiralize a Plantain & Plantain “Rice” and Beans, Plantain Chips, and Plantain Fritters.

Ingredients

beef

beef

1 cup

bell pepper

bell pepper

1

bell peppers

bell peppers

1 handful

bread flour

bread flour

2 cups

seasoning cube

seasoning cube

3 servings

oil

oil

1 tablespoon

oil

oil

1 teaspoon

onions

onions

1 handful

over-ripe plantain

over-ripe plantain

1

salt

salt

1 teaspoon

sugar

sugar

0.5 teaspoon

tomato)

tomato)

1

water

water

0.75 cup

yeast

yeast

1.5 teaspoons

Cooking in Steps

  1. 1
    Dissolve the yeast in warm water and leave to stand for about 5 minutes.

    water

    water

    yeast

    yeast

  2. 2
    Mix the oil, flour, salt, sugar and mashed plantain and pour in the dissolved yeast.Knead the dough till its elastic which may take aBout 15-20 minutes By hand or 10 minutes in a mixer.Coat a Bowl lightly with oil and place the dough in it. Cover with a plastic wrap and leave to rise between 1.5 – 2 hours.While the dough is rising, heat up the oil for the sauce, fry the Blended tomato and pepper, season and stir fry the Beef in the tomato sauce. Set aside.When the dough rises, divide into two.

    tomato sauce

    tomato sauce

    plantain

    plantain

    pepper

    pepper

    tomato

    tomato

    dough

    dough

    all purpose flour

    all purpose flour

    sugar

    sugar

    yeast

    yeast

    beef

    beef

    salt

    salt

    wrap

    wrap

    cooking oil

    cooking oil

    plastic wrap
    plastic wrap
    blender
    blender
    bowl
    bowl
  3. 3
    Sprinkle some flour on a flat surface and with a rolling pin, flatten out the dough but not excessively.

    dough

    dough

    all purpose flour

    all purpose flour

    rolling pin
    rolling pin
  4. 4
    Cut the dough into your desired shape, rub some oil on it and spread your sauce and toppings on it and set aside.

    dough

    dough

    cooking oil

    cooking oil

    dry seasoning rub

    dry seasoning rub

  5. 5
    Heat up your oven to 350 F and place your pizza dough on a lightly oiled foil pan and

    pizza dough

    pizza dough

    aluminum foil
    aluminum foil
    oven
    oven
    frying pan
    frying pan
  6. 6
    Bake for 12-15 mins.

    oven
    oven
  7. 7
    Serve warm