
Plantain Pizza
Ready in : 45 mins
Plantain Pizzan is a Mediterranean main course. One serving contains 657 calories, 27g of protein, and 23g of fat. This dairy free recipe serves 3 and costs $1.47 per serving. 95 people were impressed by this recipe. It is brought to you by Afrolems. If you have tomato), bell pepper, bell peppers, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is outstanding. Similar recipes include How to Spiralize a Plantain & Plantain “Rice” and Beans, Plantain Chips, and Plantain Fritters.
Diets
Ingredients

beef
1 cup

bell pepper
1

bell peppers
1 handful

bread flour
2 cups

seasoning cube
3 servings

oil
1 tablespoon

oil
1 teaspoon

onions
1 handful

over-ripe plantain
1

salt
1 teaspoon

sugar
0.5 teaspoon

tomato)
1

water
0.75 cup

yeast
1.5 teaspoons
Cooking in Steps
-
1Dissolve the yeast in warm water and leave to stand for about 5 minutes.
water
yeast
-
2Mix the oil, flour, salt, sugar and mashed plantain and pour in the dissolved yeast.Knead the dough till its elastic which may take aBout 15-20 minutes By hand or 10 minutes in a mixer.Coat a Bowl lightly with oil and place the dough in it. Cover with a plastic wrap and leave to rise between 1.5 – 2 hours.While the dough is rising, heat up the oil for the sauce, fry the Blended tomato and pepper, season and stir fry the Beef in the tomato sauce. Set aside.When the dough rises, divide into two.
tomato sauce
plantain
pepper
tomato
dough
all purpose flour
sugar
yeast
beef
salt
wrap
cooking oil
plastic wrap
blender
bowl -
3Sprinkle some flour on a flat surface and with a rolling pin, flatten out the dough but not excessively.
dough
all purpose flour
rolling pin -
4Cut the dough into your desired shape, rub some oil on it and spread your sauce and toppings on it and set aside.
dough
cooking oil
dry seasoning rub
-
5Heat up your oven to 350 F and place your pizza dough on a lightly oiled foil pan and
pizza dough
aluminum foil
oven
frying pan -
6Bake for 12-15 mins.
oven -
7Serve warm