African Chicken Peanut Stew

African Chicken Peanut Stew

  Ready in : 45 mins

African Chicken Peanut Stew is an African main course. This recipe serves 1 and costs $3.53 per serving. Watching your figure? This gluten free and dairy free recipe has 1906 calories, 79g of protein, and 148g of fat per serving. Head to the store and pick up garlic cloves, chicken, groundnut, and a few other things to make it today. It is perfect for Autumn. This recipe from Afrolems has 124 fans. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is excellent.

Ingredients

bell peppers

bell peppers

1 serving

chicken

chicken

1.5 cups

cooking spoons of oil

cooking spoons of oil

2.5

curry

curry

1 teaspoon

garlic cloves

garlic cloves

2

of ginger

of ginger

1 piece

groundnut

groundnut

1 cup

onions

onions

2 handfuls

bell pepper

bell pepper

1 serving

salt

salt

1 serving

seasoning

seasoning

1 serving

sweet potato

sweet potato

0.5 small

thyme

thyme

1 pinch

tomato

tomato

1 small

cooking spoons of blended tomato

cooking spoons of blended tomato

1.5

Cooking in Steps

  1. 1
    Season and Boil the Chicken for 10 minutes with salt, pepper, seasoning, a handful of onions.Once the chicken is ready, in the same stock, Boil the chopped sweet potatoes till its almost cooked. Save the stock in a separate Bowl and the chicken and potatoes in a separate Bowl as well.In a pot, heat up one cooking spoon of oil and fry the chicken till it Browns. Take it out and heat up the other 1.5 cooking spoons of oil and fry the onions, tomatoes Both chopped and Blended, ginger and garlic.

    sweet potato

    sweet potato

    seasoning

    seasoning

    potato

    potato

    tomato

    tomato

    whole chicken

    whole chicken

    garlic

    garlic

    ginger

    ginger

    onion

    onion

    pepper

    pepper

    stock

    stock

    salt

    salt

    cooking oil

    cooking oil

    bowl
    bowl
    pot
    pot
  2. 2
    Add your seasoning, curry, thyme, parsley, salt and pepper to the pot.

    salt and pepper

    salt and pepper

    seasoning

    seasoning

    parsley

    parsley

    thyme

    thyme

    pot
    pot
  3. 3
    Pour in your stock, chicken and potatoes to cook further.Stir in your peanut Butter and allow to cook for 10 minutes on low heat.If your sauce gets too thick, add a little water to it.

    peanut butter

    peanut butter

    potato

    potato

    whole chicken

    whole chicken

    stock

    stock

    water

    water

  4. 4
    Serve with white rice or more sweet potatoes.You could also garnish the dish with Bell peppers.   

    sweet potato

    sweet potato

    bell pepper

    bell pepper

    white rice

    white rice