Tomato and lentil soup

Tomato and lentil soup

  Ready in : 45 mins

Tomato and lentil soup might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 340 calories, 18g of protein, and 8g of fat each. For $1.16 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. It is perfect for Autumn. This recipe from Foodista requires bay leaf, onion, garlic, and carrots. 11 person were glad they tried this recipe. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. With a spoonacular score of 96%, this dish is great.

Ingredients

olive oil

olive oil

2 Tbs

onion

onion

1

garlic

garlic

2 cloves

carrots

carrots

3

tomatoes

tomatoes

480 g

bay leaf

bay leaf

1

water

water

1.3 l

lentils

lentils

250 g

salt

salt

0.25 tsp

parsley

parsley

1 bunch