Butternut Squash Frittata

Butternut Squash Frittata

  Ready in : 45 mins

The recipe Butternut Squash Frittata can be made in approximately 45 minutes. This recipe serves 1. Watching your figure? This gluten free recipe has 465 calories, 24g of protein, and 4g of fat per serving. For $3.4 per serving, this recipe covers 53% of your daily requirements of vitamins and minerals. A few people really liked this main course. This recipe from Foodista requires butternut squash, bell pepper, liquid egg substitute, and non-fat milk. 18 people have tried and liked this recipe. Overall, this recipe earns an awesome spoonacular score of 98%. If you like this recipe, you might also like recipes such as Butternut Squash Frittata, Butternut Squash Frittata, and Butternut Squash and Quinoa Frittata.

Ingredients

butternut squash

butternut squash

1 large

goat cheese

goat cheese

0.5 oz

liquid egg substitute

liquid egg substitute

0.5 cup

non-fat milk

non-fat milk

2 tbsp

bell pepper

bell pepper

1 serving

Cooking in Steps

  1. 1
    Preheat oven to 350Spray a 10 oz oven safe dish with cooking spray

    cooking spray

    cooking spray

    oven
    oven
  2. 2
    Add your butternut squash

    butternut squash

    butternut squash

  3. 3
    In a measuring cup add your eggs and milk.

    egg

    egg

    milk

    milk

    measuring cup
    measuring cup
  4. 4
    Mix until combined.

  5. 5
    Pour over butternut squash.

    butternut squash

    butternut squash

  6. 6
    Sprinkle with pepper and top with cheese.

    cheese

    cheese

    pepper

    pepper

  7. 7
    Bake in oven for 30-35 minutes, until middle is slightly firm

    oven
    oven
  8. 8
    Let it cool for a few minutes