Rice and Peas with Coconut Curry Mackerel
Rice and Peas with Coconut Curry Mackerel could be just the gluten free and dairy free recipe you've been looking for. For $2.44 per serving, you get a main course that serves 4. One serving contains 625 calories, 31g of protein, and 34g of fat. This recipe from Afrolems has 26 fans. From preparation to the plate, this recipe takes around 45 minutes. If you have coconut milk, corn starch, garlic, and a few other ingredients on hand, you can make it. A couple people really liked this Indian dish. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is super. Similar recipes are Rice and Peas with Coconut Curry Mackerel, Coconut Chicken Curry with Snow Peas and Rice, and Black Eyed Peas Curry (With Coconut) (Lobia Curry).
Diets
Ingredients
coconut milk
2 cups
corn starch
1 tablespoon
curry powder
2 tablespoons
garlic
1 clove
seasoning cubes
4 servings
mackerel
1 medium piece
bulb of onion
0.5
kidney beans
0.5 cup
rice
1 cup
scotch bonnet peppers
3
Cooking in Steps
-
1Pour 1 cup of coconut milk in a pot with 1 seasoning cube and allow to boil for a minute.
seasoning cube
coconut milk
pot -
2Pour in your rice and peas in the boiling coconut milk and pour 2 cups of water and leave to boil till the rice and peas are soft on low heat.In a separate pot, season and bring the mackerel to boil in the rest of the coconut milk, curry powder and some water.Toss in the chopped onion, scotch bonnet peppers and garlic and allow to simmer on medium heat.Once the fish is cooked, add the corn starch to thicken the sauce and allow to simmer for 4 minutes on low heat.
coconut milk
curry powder
corn starch
mackerel
peppers
garlic
scotch whiskey
onion
water
fish
peas
rice
pot -
3Serve with the rice and peas
peas
rice
