Easy Vegetable Fried Rice

Easy Vegetable Fried Rice

  Ready in : 20 mins

The recipe Easy Vegetable Fried Rice can be made in approximately 20 minutes. This hor d'oeuvre has 236 calories, 7g of protein, and 10g of fat per serving. This recipe serves 4. For 64 cents per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of green beans, soy sauce, carrots, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. 13 people were impressed by this recipe. It is brought to you by Foodista. This recipe is typical of Chinese cuisine. Overall, this recipe earns a solid spoonacular score of 47%. Similar recipes are Quick and easy vegetable fried rice, Quick and easy vegetable fried rice, and Quick and easy vegetable fried rice.

Ingredients

broccoli

broccoli

1 cup

butter

butter

1 tbsp

carrots

carrots

0.33333334 cup

rice

rice

2 cups

egg

egg

1

garlic

garlic

1 clove

ginger

ginger

1 tbsp

green beans

green beans

0.5 cup

peas

peas

0.5 cup

sesame oil

sesame oil

1.5 tbsp

soy sauce

soy sauce

4 servings

sugar

sugar

1 dash

Cooking in Steps

  1. 1
    First blanch the raw green vegetables by sticking them in a pot of boiling water for a couple of minutes and then draining them. If you're using frozen vegetables, follow the package cooking instructions, but stop shy of three minutes of cooking time so they don't get mushy.In large pan or wok, heat your sesame oil over medium heat. Throw in the garlic and ginger and fry that up for about a minute.

    sesame oil

    sesame oil

    vegetable

    vegetable

    garlic

    garlic

    ginger

    ginger

    water

    water

    frying pan
    frying pan
    pot
    pot
    wok
    wok
  2. 2
    Add the carrots and stir quickly for a minute or two. Then add the rice.Now add soy sauce based on your saltiness preference.

    soy sauce

    soy sauce

    carrot

    carrot

    rice

    rice

  3. 3
    Let that sizzle while you whip your egg in a small bowl. Move your rice to the edges of the pan so you have an empty space in the middle.

    rice

    rice

    egg

    egg

    bowl
    bowl
    frying pan
    frying pan
  4. 4
    Add the egg and scramble it up. When it looks close to being cooked, stir the rice back into the middle of the pan.Next, throw in the broccoli and peas or other blanched vegetables of your choice.

    vegetable

    vegetable

    broccoli

    broccoli

    peas

    peas

    rice

    rice

    egg

    egg

    frying pan
    frying pan
  5. 5
    Add the sugar and stir for a couple minutes, then add the butter. Once the butter is melted through, let the rice sit there.

    butter

    butter

    sugar

    sugar

    rice

    rice

  6. 6
    Let it sizzle a bit.That's it!

  7. 7
    Serve your fried rice.

    rice

    rice