Brown Rice Mushroom Pilaf
Brown Rice Mushroom Pilaf might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 5g of protein, 5g of fat, and a total of 228 calories. This recipe serves 4. For 65 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Foodista requires onion, brown rice, ground pepper, and unrefined sunflower oil. A couple people made this recipe, and 15 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a super spoonacular score of 93%. Similar recipes include Brown Rice-Mushroom Pilaf, Quick Brown Rice and Mushroom Pilaf, and Brown Rice Pilaf.
Ingredients
onion
1 large
brown rice
1 cup
mushrooms
1 cup
unrefined sunflower oil
1 tbsp
water
2 cups
sea salt
4 servings
ground pepper
0.33333334 tsp
Cooking in Steps
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1Heat oil in a large saucepan over medium heat. Saut chopped onion and sliced mushrooms for 5 minutes.
mushrooms
onion
cooking oil
sauce pan -
2Add brown rice and stir to coat in oil.
brown rice
cooking oil
-
3Add water.
water
-
4Bring to a boil, then simmer for 30 minutes.
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5Remove from heat and cover with a lid.
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6Let it rest until all liquid is absorbed.
