Caramelized Tofu & Gala Apple Salad

Caramelized Tofu & Gala Apple Salad

  Ready in : 45 mins

Caramelized Tofu & Galan Apple Salad is a main course that serves 2. For $2.31 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One serving contains 380 calories, 20g of protein, and 21g of fat. 13 people were glad they tried this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. If you have galan apple, butter, wholes pecans, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a solid spoonacular score of 49%. If you like this recipe, you might also like recipes such as Galan Apple Cider, Roasted Pumpkin, Galan Apple & Garam Masala Soup, and Gala Crab Salad.

Ingredients

brown sugar

brown sugar

2 tablespoons

butter

butter

1 tablespoon

extra-firm tofu

extra-firm tofu

14 ounces

gala apple

gala apple

1

garlic

garlic

2 cloves

lettuce

lettuce

3 cups

wholes pecans

wholes pecans

12

water

water

0.25 cup

Cooking in Steps

  1. 1
    First thing of action: bake your tofu. Preheat the oven to 350F.

    tofu

    tofu

    oven
    oven
  2. 2
    Let tofu sit on a kitchen towel for 15 minutes, turning once, to absorb moisture.

    tofu

    tofu

    kitchen towels
    kitchen towels
  3. 3
    Cut tofu into 1 inch cubes.

    tofu

    tofu

  4. 4
    Brush them lightly with vegetable oil (I always use olive oil, but I am certain that this recipe would be best with a peanut oil).

    vegetable oil

    vegetable oil

    peanut oil

    peanut oil

    olive oil

    olive oil

  5. 5
    Place them on a baking sheet and bake for 35 minutes, turning once.In a small pan, heat butter and garlic on low until the butter has just almost melted.

    butter

    butter

    garlic

    garlic

    baking sheet
    baking sheet
    oven
    oven
    frying pan
    frying pan
  6. 6
    Add the apples, tofu, and salt. Bring heat up to medium, and cook for about 4 minutes. At this point you should add the water and stir every minute for the next 6-7 additional minutes, or until there is little moisture left in the pan. Turn off the heat, and add the brown sugar. Stir to incorporate all of the sugar.

    brown sugar

    brown sugar

    apple

    apple

    sugar

    sugar

    water

    water

    salt

    salt

    tofu

    tofu

    frying pan
    frying pan
  7. 7
    Place on top of salad lettuce.

    lettuce

    lettuce