Monastery soup
Ready in : 45 mins
Monastery soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 4 servings. One serving contains 293 calories, 7g of protein, and 8g of fat. For $1.57 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. 7 people were glad they tried this recipe. It works best as a hor d'oeuvre, and is done in approximately 45 minutes. It will be a hit at your Autumn event. This recipe from Foodista requires parsley, carrots, broad beans, and vegetable stock. With a spoonacular score of 89%, this dish is super.
Ingredients
potatoes
2 large
onion
1 large
garlic
2 cloves
sunflower oil
2 Tbs
carrots
2 large
leek
1
celery
2 sticks
broad beans
100 g
vegetable stock
1 l
parsley
1 Handful
salt and pepper
4 servings
Cooking in Steps
-
1Heat the oil in a large pan, add the potato, onion and garlic and saut, covered, for 10 minutes.
garlic
potato
onion
cooking oil
frying pan -
2Add the carrots, leek and celery and saut for 5 minutes.
carrot
celery
leek
-
3Add broad beans and vegetable stock. Cover and simmer gently for 10 minutes, until the potatoes and broad beans are soft.
vegetable stock
fava beans
potato
-
4Add parsley and salt and pepper if needed.
parsley
pepper
salt
-
5Serve with crusty bread.
crusty bread
