
Swiss Chard and Mushroom Popover Bake
Ready in : 45 mins
If you want to add more gluten free recipes to your collection, Swiss Chard and Mushroom Popover Bake might be a recipe you should try. This side dish has 266 calories, 13g of protein, and 18g of fat per serving. For 97 cents per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Foodista requires thyme, margarine, skim milk, and onion. From preparation to the plate, this recipe takes about 45 minutes. 10 people were impressed by this recipe. With a spoonacular score of 64%, this dish is good. Similar recipes include Swiss Chard And Mushroom Popover Bake, Quiche with Swiss Chard and Mushroom, and Mushroom Swiss Chard Pasta.
Diets
Ingredients

cremini mushrooms
2 cups

eggs
2 large

bob's mill garbanzo bean flour
0.5 cup

garlic clove
1

margarine
1 tablespoon

olive oil
2 tablespoons

provolone cheese
0.5 cup

onion
0.25 cup

rosemary
0.25 teaspoon

salt and pepper
4 servings

skim milk
0.5 cup

swiss chard
2 cups

thyme
0.25 teaspoon
Cooking in Steps
-
1Preheat your oven to 425 degrees F.
oven -
2Add the olive oil to a large skillet over medium heat. When hot, add the onion and mushrooms and cook, stirring, until soft.
mushrooms
olive oil
onion
frying pan -
3Add the Swiss chard, garlic, and seasonings, and mix well for a few minutes (be careful not to burn the garlic).
swiss chard
seasoning
garlic
-
4Remove the mixture from the heat and cover it.Spray an 8-inch square baking dish (you could also use a pie plate) with the nonstick cooking spray.
cooking spray
baking pan -
5Add the margarine and place the dish in the oven until the margarine melts, then remove it from the oven.In a medium bowl, whisk together the garbanzo bean flour, milk and eggs.
chickpea flour
margarine
egg
milk
whisk
bowl
oven -
6Pour the flour mixture into the baking dish and bake for 12-14 minutes, or until it becomes puffy and lightly browns.Spoon the Swiss chard mixture to the crust and sprinkle the Provolone cheese over the top.
provolone
swiss chard
all purpose flour
baking pan
oven -
7Bake for about 10 minutes, or until the cheese has melted.
cheese
oven