Beef Carrot Stew

Beef Carrot Stew

  Ready in : 45 mins

Beef Carrot Stew could be just the gluten free, dairy free, and whole 30 recipe you've been looking for. This recipe serves 1. This hor d'oeuvre has 87 calories, 3g of protein, and 4g of fat per serving. For 78 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 171 person have made this recipe and would make it again. From preparation to the plate, this recipe takes about 45 minutes. If you have garlic, beef, carrots, and a few other ingredients on hand, you can make it. It is perfect for Autumn. It is brought to you by Afrolems. With a spoonacular score of 34%, this dish is rather bad. Similar recipes are Oven-braised Beef Stew With Carrot, Parsnip, And Lancinato Kale, A Winter's Walk Beef and Carrot Stew With Herb Crusted Dumplings, and Roni’s Beef Stew, Yes, BEEF Stew.

Ingredients

scent leaves

scent leaves

1 tablespoon

beef

beef

8 Pieces

carrots

carrots

7 medium pieces

curry

curry

0.5 teaspoon

garlic

garlic

1 clove

ginger

ginger

1 teaspoon

seasoning cubes

seasoning cubes

1 serving

bulb of onion

bulb of onion

1 small

cooking spoons of blended tatashe-pepper mix

cooking spoons of blended tatashe-pepper mix

2

cooking spoons of vegetable oil

cooking spoons of vegetable oil

2

Cooking in Steps

  1. 1
    Scrape, wash and boil your carrots till soft.

    carrot

    carrot

  2. 2
    Place in a blender without water and grind till completely shredded.In a pot, heat up your oil and fry your onions, garlic and ginger.

    garlic

    garlic

    ginger

    ginger

    onion

    onion

    water

    water

    cooking oil

    cooking oil

    blender
    blender
    pot
    pot
  3. 3
    Pour in your Tatashe-pepper mix and your beef and allow to simmer on low heat for about 10-15 minutes.Season with curry, seasoning cubes and anything else you may wish to add.

    seasoning cube

    seasoning cube

    pepper

    pepper

    beef

    beef

  4. 4
    Pour in your carrots and stir in and allow to simmer on low heat for another 3-5 minutes.

    carrot

    carrot

  5. 5
    Add your chopped scent leaves and stir in and serve hot with rice, yam, plantain, pasta or any other accompaniment of your choice. 

    plantain

    plantain

    pasta

    pasta

    rice

    rice

    yam

    yam