Beef Carrot Stew
Beef Carrot Stew could be just the gluten free, dairy free, and whole 30 recipe you've been looking for. This recipe serves 1. This hor d'oeuvre has 87 calories, 3g of protein, and 4g of fat per serving. For 78 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 171 person have made this recipe and would make it again. From preparation to the plate, this recipe takes about 45 minutes. If you have garlic, beef, carrots, and a few other ingredients on hand, you can make it. It is perfect for Autumn. It is brought to you by Afrolems. With a spoonacular score of 34%, this dish is rather bad. Similar recipes are Oven-braised Beef Stew With Carrot, Parsnip, And Lancinato Kale, A Winter's Walk Beef and Carrot Stew With Herb Crusted Dumplings, and Roni’s Beef Stew, Yes, BEEF Stew.
Diets
Ingredients
scent leaves
1 tablespoon
beef
8 Pieces
carrots
7 medium pieces
curry
0.5 teaspoon
garlic
1 clove
ginger
1 teaspoon
seasoning cubes
1 serving
bulb of onion
1 small
cooking spoons of blended tatashe-pepper mix
2
cooking spoons of vegetable oil
2
Cooking in Steps
-
1Scrape, wash and boil your carrots till soft.
carrot
-
2Place in a blender without water and grind till completely shredded.In a pot, heat up your oil and fry your onions, garlic and ginger.
garlic
ginger
onion
water
cooking oil
blender
pot -
3Pour in your Tatashe-pepper mix and your beef and allow to simmer on low heat for about 10-15 minutes.Season with curry, seasoning cubes and anything else you may wish to add.
seasoning cube
pepper
beef
-
4Pour in your carrots and stir in and allow to simmer on low heat for another 3-5 minutes.
carrot
-
5Add your chopped scent leaves and stir in and serve hot with rice, yam, plantain, pasta or any other accompaniment of your choice.
plantain
pasta
rice
yam
