Falafel Burgers
Ready in : 45 mins
Need a dairy free, lacto ovo vegetarian, and vegan main course? Falafel Burgers could be an excellent recipe to try. This recipe makes 4 servings with 710 calories, 23g of protein, and 35g of fat each. For $1.87 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up garbanzo beans, onion, vegetable oil, and a few other things to make it today. 70 people have tried and liked this recipe. This recipe is typical of American cuisine. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is super.
Ingredients
garbanzo beans
2 cans
chili powder
1 tablespoon
coriander
1 tablespoon
cumin
1 tablespoon
flour
4 tablespoons
parsley
1 large handful
garlic
2 cloves
juice of lemon
2
pita pockets
4
onion
1 small
salt and pepper
4 servings
tahini
0.5 cup
turmeric
1.5 teaspoons
vegetable oil
0.25 cup
water
3 tablespoons
Cooking in Steps
-
1Combine the chickpeas, onion, garlic, parsley, flour, spices, and salt, and pulse until the mixture is well combined. Form the mixture into 4 large patties.
chickpeas
parsley
garlic
spices
all purpose flour
onion
salt