Falafel Burgers

Falafel Burgers

  Ready in : 45 mins

Need a dairy free, lacto ovo vegetarian, and vegan main course? Falafel Burgers could be an excellent recipe to try. This recipe makes 4 servings with 710 calories, 23g of protein, and 35g of fat each. For $1.87 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up garbanzo beans, onion, vegetable oil, and a few other things to make it today. 70 people have tried and liked this recipe. This recipe is typical of American cuisine. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is super.

Ingredients

garbanzo beans

garbanzo beans

2 cans

chili powder

chili powder

1 tablespoon

coriander

coriander

1 tablespoon

cumin

cumin

1 tablespoon

flour

flour

4 tablespoons

parsley

parsley

1 large handful

garlic

garlic

2 cloves

juice of lemon

juice of lemon

2

pita pockets

pita pockets

4

onion

onion

1 small

salt and pepper

salt and pepper

4 servings

tahini

tahini

0.5 cup

turmeric

turmeric

1.5 teaspoons

vegetable oil

vegetable oil

0.25 cup

water

water

3 tablespoons

Cooking in Steps

  1. 1
    Combine the chickpeas, onion, garlic, parsley, flour, spices, and salt, and pulse until the mixture is well combined. Form the mixture into 4 large patties.

    chickpeas

    chickpeas

    parsley

    parsley

    garlic

    garlic

    spices

    spices

    all purpose flour

    all purpose flour

    onion

    onion

    salt

    salt