Moroccan Chicken Tagine

Ready in : 45 mins

Moroccan Chicken Tagine is a main course that serves 6. One serving contains 224 calories, 14g of protein, and 6g of fat. For $1.49 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 6 people found this recipe to be scrumptious and satisfying. It is brought to you by Foodista. A mixture of flour, almond slivers, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 74%, which is pretty good. Similar recipes include Moroccan Chicken Tagine, Moroccan Chicken Tagine, and Moroccan Chicken Tagine.

Diets

DAIRY FREE

Ingredients

moroccan spice mixture

2 Tbsp

almond slivers

0.125 c

apricot halves

0.5 c

chick peas

14 oz

canned tomatoes

28 oz

cilantro

0.5 cup

extra virgin olive oil

1 Tbsp

chicken broth

2 c

flour

1 Tbsp

ginger root

1 tsp

garlic clove

1

salt and ground pepper

6 servings

honey

1 Tbsp

onion

1

chicken breasts

2 large

Cooking in Steps

1
In a pie plate, combine the flour and Moroccan spice mixture.

all purpose flour
2
Add chicken pieces and toss to coat.

chicken pieces
3
Heat oil in your pressure cooker over medium-high heat. Once hot, add the chicken pieces and allow to brown for one minute per side.

chicken pieces

cooking oil

pressure cooker
4
Remove chicken from pressure cooker and set aside.Reduce heat to medium and add ginger and onions.

whole chicken

ginger

onion

pressure cooker
5
Saute for three minutes, until onions are semi-translucent.

onion
6
Add garlic and cook for another minute.

garlic
7
Add the apricots, whole tomatoes, chicken broth or stock, and browned chicken pieces to the pot.Cover, and bring to low pressure over medium-high heat. Once you have reached pressure, cook for eight minutes then remove from heat and release the pressure using the quick release method (open the steam valve).Stir in the chick peas, almonds, and honey and let them warm for a few minutes.Check your chicken for done-ness and taste the tagine. Adjust salt and pepper as needed.

salt and pepper

chicken pieces

whole tomato

chicken broth

chickpeas

apricot

almonds

whole chicken

honey

stock

tajine pot

pot
8
Serve over couscous and garnish with cilantro leaves.*If using a Dutch Oven instead, follow steps 1-4 as described, then bring the mixture to a boil, reduce to a simmer, and cook for 20-25 minutes or until apricots are tender. Continue with step 6.

fresh cilantro

apricot

couscous

dutch oven