Plantain Salad

Ready in : 45 mins

Plantain Salad could be just the gluten free and pescatarian recipe you've been looking for. For $5.4 per serving, you get a main course that serves 1. One serving contains 607 calories, 21g of protein, and 18g of fat. Head to the store and pick up finger of plantain, parmesan cheese, bell pepper, and a few other things to make it today. This recipe from Afrolems has 126 fans. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 98%, this dish is spectacular.

Diets

GLUTEN FREE

PESCATARIAN

Ingredients

chili dressing

1 tablespoon

bell pepper

1 small

seasoning cube

0.5

lettuce

1 head

bulb of onions

1 small

parmesan cheese

1 tablespoon

finger of plantain

1

bell pepper

1 small

shrimps

3 medium

tomatoes

2

vegetable oil

1 tablespoon

bell pepper

1 small

Cooking in Steps

1
Cube your plantain, fry and set aside.Chop your vegetables into your salad bowl and toss

vegetable

plantain

bowl
2
In a pan, heat up vegetable oil and stir fry your shrimps and season. Allow to cool

vegetable oil

shrimp

frying pan
3
Toss in your plantain and shrimps once cool into your bowl of vegetables.

vegetable

plantain

shrimp

bowl
4
Sprinkle the parmesan cheese over the salad

parmesan
5
Drizzle your dressing over and serve cool.