Plantain Salad
Ready in : 45 mins
Plantain Salad could be just the gluten free and pescatarian recipe you've been looking for. For $5.4 per serving, you get a main course that serves 1. One serving contains 607 calories, 21g of protein, and 18g of fat. Head to the store and pick up finger of plantain, parmesan cheese, bell pepper, and a few other things to make it today. This recipe from Afrolems has 126 fans. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 98%, this dish is spectacular.
Diets
Ingredients
chili dressing
1 tablespoon
bell pepper
1 small
seasoning cube
0.5
lettuce
1 head
bulb of onions
1 small
parmesan cheese
1 tablespoon
finger of plantain
1
bell pepper
1 small
shrimps
3 medium
tomatoes
2
vegetable oil
1 tablespoon
bell pepper
1 small
Cooking in Steps
-
1Cube your plantain, fry and set aside.Chop your vegetables into your salad bowl and toss
vegetable
plantain
bowl -
2In a pan, heat up vegetable oil and stir fry your shrimps and season. Allow to cool
vegetable oil
shrimp
frying pan -
3Toss in your plantain and shrimps once cool into your bowl of vegetables.
vegetable
plantain
shrimp
bowl -
4Sprinkle the parmesan cheese over the salad
parmesan
-
5Drizzle your dressing over and serve cool.