Spicy Indian-Style Hummus

Ready in : 45 mins

You can never have too many middl eastern recipes, so give Spicy Indian-Style Hummus a try. For 44 cents per serving, you get a hor d'oeuvre that serves 12. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 134 calories, 5g of protein, and 6g of fat per serving. This recipe from foodandspice.blogspot.com has 161 fans. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up turmeric, chilies, sea salt, and a few other things to make it today. With a spoonacular score of 96%, this dish is outstanding.

Diets

GLUTEN FREE

DAIRY FREE

LACTO OVO VEGETARIAN

VEGAN

Ingredients

asafetida

1 pinch

cayenne

0.25 teaspoon

chickpeas

1.25 cups

chives

0.25 cup

ginger

1 inch

parsley

0.5 cup

garlic

2 cloves

ground coriander

0.5 teaspoon

ground cumin

0.5 teaspoon

ground pepper

12 servings

juice of lemon

1

olive oil

2 tablespoons

chilies

2

sea salt

1 teaspoon

tahini

0.25 cup

turmeric

1 teaspoon

Cooking in Steps

1
Rinse the chickpeas and soak for 8 hours or overnight covered in several inches of water with a little yogurt whey or lemon juice added.

lemon juice

chickpeas

yogurt

water
2
Drain and rinse, then transfer to a large saucepan. Cover with several inches of fresh water, bring to a boil, reduce the heat to medium-low and cover. Simmer for 1 to 1 1/2 hours or until the beans are buttery soft.

beans

water

sauce pan
3
Drain.In a food processor, combine all of the ingredients and process until you have a thick, smooth paste. You may need to add extra olive oil or a bit of water if you want a thinner paste. Makes 3 cups, nutrition information is based on 1/4 cup serving.

olive oil

water

food processor