Eggplant Fries with Tzatziki Sauce
The recipe Eggplant Fries with Tzatziki Sauce could satisfy your Mediterranean craving in about 45 minutes. For 89 cents per serving, you get a side dish that serves 2. Watching your figure? This lacto ovo vegetarian recipe has 295 calories, 13g of protein, and 6g of fat per serving. This recipe from Foodista requires eggplants, bread crumbs, seasoning mix, and yogurt. 49 people have made this recipe and would make it again. With a spoonacular score of 67%, this dish is solid. If you like this recipe, you might also like recipes such as Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!), Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!), and Crispy Baked Eggplant Fries with Marinara Dipping Sauce (akan Eggplant Parmesan Fries!).
Diets
Ingredients
eggplants
0.5
bread crumbs
1 cup
seasoning mix
2 servings
yogurt
0.25 cup
egg
1
Cooking in Steps
-
1-Preheat oven to 450F
oven -
2Mix salt, garlic powder, italian seasonings, and paprika in a bowl.
italian seasoning
garlic powder
paprika
salt
bowl -
3- In another bowl, mix yogurt & egg together.
yogurt
egg
bowl -
4-First place the eggplant strips into egg/yogurt mixture then coat them in flour mixture evenly.
eggplant
yogurt
all purpose flour
egg
-
5Place them in a parchment paper or greased baking pan and bake for 10-15 minutes rotating once and until slightly brown.
baking paper
baking pan
oven
