Spicy Salad with Kidney Beans, Cheddar, and Nuts

Spicy Salad with Kidney Beans, Cheddar, and Nuts

  Ready in : 10 mins

You can never have too many main course recipes, so give Spicy Salad with Kidney Beans, Cheddar, and Nuts a try. For $4.58 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. One serving contains 719 calories, 27g of protein, and 49g of fat. This recipe serves 1. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 10 minutes. Head to the store and pick up kidney beans, greens, cheddar cheese, and a few other things to make it today. It is brought to you by spoonacular user coffeebean.

Ingredients

almonds

almonds

15 grams

avocado

avocado

0.5

balsamic vinegar

balsamic vinegar

5 ml

cheddar cheese

cheddar cheese

30 grams

kidney beans

kidney beans

113 grams

greens

greens

150 grams

olive oil

olive oil

10 ml

roasted cashews

roasted cashews

15 grams

sundried tomatoes

sundried tomatoes

2

tabasco

tabasco

2 dashes

Cooking in Steps

  1. 1
    Rinse and drain the kidney beans, cut the sundried tomatoes, and tear the slice of cheese into small pieces.

    sun dried tomatoes

    sun dried tomatoes

    kidney beans

    kidney beans

    cheese

    cheese

  2. 2
    Put the mixed greens in a bowl and top with kidney beans, sundried tomatoes, cheddar cheese, and nuts.

    sun dried tomatoes

    sun dried tomatoes

    cheddar cheese

    cheddar cheese

    kidney beans

    kidney beans

    mixed greens

    mixed greens

    nuts

    nuts

    bowl
    bowl
  3. 3
    Mix together the olive oil, balsamic vinegar, and hot sauce in a small bowl.

    balsamic vinegar

    balsamic vinegar

    hot sauce

    hot sauce

    olive oil

    olive oil

    bowl
    bowl
  4. 4
    Pour the dressing over the salad.

  5. 5
    Fast, easy, and healthy-- one of my favorite lunches!