Bread Crumb Topped Cod

Bread Crumb Topped Cod

  Ready in : 45 mins

Bread Crumb Topped Cod takes around 45 minutes from beginning to end. One portion of this dish contains approximately 3g of protein, 3g of fat, and a total of 94 calories. This recipe serves 6 and costs 11 cents per serving. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires olive oil, bread crumbs, chervil, and salt and pepper. It is a good option if you're following a dairy free and pescatarian diet. It works well as an inexpensive hor d'oeuvre. With a spoonacular score of 42%, this dish is solid. If you like this recipe, you might also like recipes such as Crumb-Topped Sole, Crumb-Topped Tilapia, and Crumb-Topped Clams.

Ingredients

cod fillets

cod fillets

2 squares

bread crumbs

bread crumbs

1 cup

chervil

chervil

1 tablespoon

salt and pepper

salt and pepper

6 servings

olive oil

olive oil

1 tablespoon

Cooking in Steps

  1. 1
    Season fresh bread crumbs with the chervil, salt and pepper.

    fresh breadcrumbs

    fresh breadcrumbs

    salt and pepper

    salt and pepper

    chervil

    chervil

  2. 2
    Set aside.

  3. 3
    Rub cod with oilve oil.

    cod

    cod

    cooking oil

    cooking oil

    dry seasoning rub

    dry seasoning rub

  4. 4
    Season with salt and pepper.

    salt and pepper

    salt and pepper

  5. 5
    Press only the top side of the cod down into the seasoned bread crumbs.

    seasoned breadcrumbs

    seasoned breadcrumbs

    cod

    cod

  6. 6
    Pressing hard to coat generously.

  7. 7
    Heat a large non-stick skillet over medium-high and add 2 tablespoons olive oil.

    olive oil

    olive oil

    frying pan
    frying pan
  8. 8
    Placing breadcrumb side down, saute fish for about 3 - 5 minutes.

    breadcrumbs

    breadcrumbs

    fish

    fish

  9. 9
    You will see the fish begin to turn from raw to an opaque white, which lets you know when to turn it.

    fish

    fish

  10. 10
    Gently turn fish over and saute another 3 minutes.

    fish

    fish