Salmon on Kiwi & Lemon Puree
If you have approximately 45 minutes to spend in the kitchen, Salmon on Kiwi & Lemon Puree might be a tremendous gluten free, dairy free, and pescatarian recipe to try. This main course has 402 calories, 46g of protein, and 18g of fat per serving. This recipe serves 4 and costs $5.58 per serving. This recipe from Foodista requires kiwis, lemon and pepper seasoning, lemon wedges, and scallion. Not a lot of people made this recipe, and 1 would say it hit the spot. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is spectacular. If you like this recipe, you might also like recipes such as Sockeye Salmon on Kiwi & Lemon Puree, Salmon in Lemon Brodetto with Pea Puree, and Salmon in Lemon Brodetto with Pea Puree.
Diets
Ingredients
kiwis
2
lemon and pepper seasoning
1 tsp
lemon wedges
4
lemon zest
4 servings
lemonade
0.5 cup
olive oil
1 tablespoon
sockeye salmon fillets
32 oz
scallion
1
Cooking in Steps
-
1Season salmon fillets with seasoning of choice and let sit at room temperature for 10 minutes.
seasoning
salmon fillets
-
2Heat non-stick frying pan to medium-high with 2 tbsp olive oil.
olive oil
frying pan -
3Place salmon fillets (skin down) on frying pan for about 7, 8 minutes. Reduce heat to medium and flip salmon over, cook about 6, 7 minutes. Cook until browned or original pink coloration has disappeared. Generally we cook longer skin side down to prevent the fish from flaking or falling apart.
salmon fillets
salmon
fish
frying pan -
4Meanwhile, prepare kiwi puree by adding kiwi pieces, lemonade, and lime juice into a food processor. Pulse until finely pureed thoroughly into a runny consistency.
lime juice
lemonade
kiwi
food processor -
5Add kiwi puree to serving dish and top with salmon fillet.
salmon fillets
-
6Garnish with thin lemon strips/zest or curled scallion strips.
green onions
lemon
