Tuna and Tofu Cold Dish

Tuna and Tofu Cold Dish

  Ready in : 45 mins

Tunan and Tofu Cold Dish takes around 45 minutes from beginning to end. One serving contains 184 calories, 10g of protein, and 15g of fat. For 81 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Foodista. It works well as a hor d'oeuvre. If you have sauce, kikkoman soya sauce, garlic, and a few other ingredients on hand, you can make it. 3 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, pescatarian, and ketogenic diet. Overall, this recipe earns a solid spoonacular score of 54%.

Ingredients

block silken tofu

block silken tofu

2

tuna in water

tuna in water

1 can

cherry tomatoes

cherry tomatoes

4 servings

pepper

pepper

1 Dash

sauce

sauce

4 servings

extra virgin olive oil

extra virgin olive oil

3 tbsp

vinegar

vinegar

2 tsp

kikkoman soya sauce

kikkoman soya sauce

2 tsp

garlic

garlic

2 tsp

pepper

pepper

1 Dash

Cooking in Steps

  1. 1
    Cut tofu into small blocks.

    tofu

    tofu

  2. 2
    Remove water from tuna and squash tuna slightly and mix with a dash of white pepper and pinch of salt. Slice cherry tomatoes thinly.

    cherry tomato

    cherry tomato

    white pepper

    white pepper

    squash

    squash

    water

    water

    salt

    salt

    tuna

    tuna

  3. 3
    Place tofu on serving plate with sliced cherry tomatoes and tuna on top.

    cherry tomato

    cherry tomato

    tofu

    tofu

    tuna

    tuna

  4. 4
    Drizzle the sauce over it and sprinkle with toasted sesame seeds and diced spring onion and serve immediately.

    sesame seeds

    sesame seeds

    spring onions

    spring onions