Tuna and Tofu Cold Dish
Ready in : 45 mins
Tunan and Tofu Cold Dish takes around 45 minutes from beginning to end. One serving contains 184 calories, 10g of protein, and 15g of fat. For 81 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Foodista. It works well as a hor d'oeuvre. If you have sauce, kikkoman soya sauce, garlic, and a few other ingredients on hand, you can make it. 3 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, pescatarian, and ketogenic diet. Overall, this recipe earns a solid spoonacular score of 54%.
Ingredients
block silken tofu
2
tuna in water
1 can
cherry tomatoes
4 servings
pepper
1 Dash
sauce
4 servings
extra virgin olive oil
3 tbsp
.jpg "vinegar")
vinegar
2 tsp
kikkoman soya sauce
2 tsp
garlic
2 tsp
pepper
1 Dash
Cooking in Steps
-
1Cut tofu into small blocks.
tofu
-
2Remove water from tuna and squash tuna slightly and mix with a dash of white pepper and pinch of salt. Slice cherry tomatoes thinly.
cherry tomato
white pepper
squash
water
salt
tuna
-
3Place tofu on serving plate with sliced cherry tomatoes and tuna on top.
cherry tomato
tofu
tuna
-
4Drizzle the sauce over it and sprinkle with toasted sesame seeds and diced spring onion and serve immediately.
sesame seeds
spring onions
