Kettle Corn Crusted Chicken Tenders
Kettle Corn Crusted Chicken Tenders might be a good recipe to expand your main course collection. This recipe makes 2 servings with 574 calories, 55g of protein, and 29g of fat each. For $3.54 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. It is brought to you by fullbellysisters.blogspot.com. Not a lot of people really liked this American dish. It is a good option if you're following a gluten free and fodmap friendly diet. A mixture of kettle popcorners, bell pepper, egg, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately approximately 45 minutes. Overall, this recipe earns an improvable spoonacular score of 0%.
Diets
Ingredients
flour
0.5 cup
egg
1 large
chicken tenders
1 pound
ghee
1 Tablespoon
vegetable oil
2 Tablespoons
salt
1 serving
bell pepper
1 serving
bell pepper
1 serving
kettle popcorners
3 cups
Cooking in Steps
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1Dredge each chicken strip in flour and shake off excess, then dip it in beaten egg, then in the PopCorners crumbs. Turn each chicken tender to coat fully.
chicken
all purpose flour
egg
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2Transfer to a large plate and repeat with the remaining chicken tenders. Throw out any leftover flour, egg, or crumbs.
chicken tenders
all purpose flour
egg
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3In a large skillet over medium to medium-high heat, add ghee and oil. Once the ghee melts, add the chicken tenders. Do not crowd the pan; you may have to work in batches. Cook, turning one time, until chicken is golden brown on each side and is cooked through, about 8-10 minutes total. If you'd like, sprinkle some additional salt on top of the Kettle Corn Crusted Chicken Tenders while they're hot.
chicken tenders
kettle corn
chicken
ghee
salt
cooking oil
frying pan -
4I served
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5my Kettle Corn Crusted Chicken Tenders with honey mustard for dipping;
chicken tenders
honey mustard
kettle corn
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6it has a similar savory-and-sweet flavor profile to the chicken. But you
chicken
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7can use any dipping sauce you like!
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8If you're interested in trying Degustabox, check out their website or follow them on Instagram.
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9If you sign up to receive your own Degustabox through one of our links,
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10I'll receive a referral fee and you'll help to support this blog!
