Eggplant & Artichoke Heart Galettes
Ready in : 45 mins
Eggplant & Artichoke Heart Galettes is a main course that serves 2. One serving contains 463 calories, 21g of protein, and 14g of fat. For $3.73 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. If you have goat cheese, bell pepper, garlic cloves, and a few other ingredients on hand, you can make it. 13 people have made this recipe and would make it again. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is awesome.
Ingredients
artichoke hearts
1 can
brown rice flour
10 tablespoons
chili flakes
1 teaspoon
eggplant
1 medium
eggs
3
rosemary
3 teaspoons
garlic cloves
2
goat cheese
0.25 cup
bell pepper
2 servings
sea salt
1 tablespoon
Cooking in Steps
-
1Peel and thinly slice the eggplant.
eggplant
-
2Place in a drainer or bowl and toss with sea salt.
sea salt
bowl -
3Let it sit for one hour for the bitter juices to be drawn out. Rinse under running water to remove the salt and squeeze tightly with your hands to remove excess water.
water
salt
-
4Place in a mixing bowl.In a medium bowl, beat eggs with flour to make a thick paste. If paste is thin, add extra flour.
all purpose flour
egg
mixing bowl -
5Mix well till the mixture is smooth. Stir in eggplant & artichoke hearts and mix till they are well coated.
artichoke hearts
eggplant
-
6Add rosemary, chili flakes, garlic and season to taste with sea salt and pepper (be careful not to add too much salt) .
salt and pepper
red pepper flakes
rosemary
garlic
salt
-
7Add goat cheese and mix carefully so not to cream it - you want them to be chunky.
goat cheese
cream
-
8Heat a large oiled pan. When hot, pour about 2 spoonfuls of mixture into the pan and they should form into galettes or "cakes". Cook until both sides are golden brown.Makes 6 galettes/cakes. Serving size is 3 cakes per person.
frying pan
