Gluten Free Coconut Chicken Salad

Ready in : 45 mins

If you want to add more gluten free and dairy free recipes to your recipe box, Gluten Free Coconut Chicken Salad might be a recipe you should try. This recipe makes 5 servings with 868 calories, 37g of protein, and 54g of fat each. For $3.63 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. Head to the store and pick up water, cashews, veganaise, and a few other things to make it today. It works best as a main course, and is done in approximately 45 minutes. 3 people were glad they tried this recipe. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is pretty good. Similar recipes are Gluten Free Dairy Free Sugar Free Chinese Chicken Salad, Gluten Free Dairy Free Sugar Free Chinese Chicken Salad, and Sugar Free Crustless Coconut Custard Pie {Dairy Free, Gluten Free & Low Carb}.

Diets

GLUTEN FREE

DAIRY FREE

Ingredients

chicken tenderloins

1.5 pounds

egg

1

salt

0.5 teaspoon

water

1 teaspoon

coconut flakes

2 cups

onion

1

cashews

1 cup

weight lettuce

5 ounces

tomatoes

2

extra virgin olive oil

2 tablespoons

veganaise

0.75 cup

agave nectar

0.75 cup

mustard

2 tablespoons

poppy seeds

1 tablespoon

worcestershire sauce

1 dash

Cooking in Steps

1
Preheat the oven to 350 degrees.

oven
2
Defrost the chicken tenderloins if necessary.

chicken tenderloins
3
In a shallow dish, beat the egg and add in the water and salt.

water

salt

egg
4
In another shallow bowl, pour in the sweetened coconut.

sweetened coconut

bowl
5
Dip the chicken in the egg, then in the coconut. Press to coat and set aside.

whole chicken

coconut

egg
6
In a large, ovenproof skillet, heat the oil over medium-high heat.

cooking oil

frying pan
7
Add the chicken and cook, turning once, until golden, about 3 minutes. (Do not overcrowd your panI had to make my chicken in 2 batches)

whole chicken
8
Transfer the skillet to the oven and bake until cooked through, about 12 minutes.

oven

frying pan
9
Serve the chicken on top of a salad with tomatoes, cashews, onion, and whatever else your heart desires.

tomato

cashews

whole chicken

onion
10
For the dressingjust whisk all the ingredients in a medium-sized dish. Then, drizzle the sweet honey mustard dressing on top and gobble up!

honey mustard

whisk