Deliciously Creamy One-Pan Chicken and Beans

Deliciously Creamy One-Pan Chicken and Beans

  Ready in : 45 mins
  Preparation time : 15 mins
  Cooking time: 30 mins

If you want to add more gluten free recipes to your repertoire, Deliciously Creamy One-Pan Chicken and Beans might be a recipe you should try. For $2.65 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 46g of protein, 20g of fat, and a total of 599 calories. This recipe serves 4. This recipe from spoonacular user maplewoodroad requires chicken thighs, celery, canned tomatoes, and cream cheese. It works best as a main course, and is done in around 45 minutes.

Ingredients

chicken thighs

chicken thighs

1 lb

great northern bean

great northern bean

30 oz

canned tomatoes

canned tomatoes

10 oz

cream cheese

cream cheese

4 oz

celery

celery

1 c

shallots

shallots

0.5 c

garlic

garlic

3 cloves

parsley

parsley

0.5 c

chicken stock

chicken stock

1 c

chili powder

chili powder

1 Tbsp

cumin

cumin

1 tsp

olive oil

olive oil

1 Tbsp

salt and pepper

salt and pepper

4 servings

Cooking in Steps

  1. 1
    Mise en

  2. 2
    Place

  3. 3
    Chop boneless, skinless chicken thighs or breasts, pat dry, put into a bowl, and season with salt and pepper

    boneless skinless chicken thighs

    boneless skinless chicken thighs

    salt and pepper

    salt and pepper

    bowl
    bowl
  4. 4
    Chop garlic, shallots, and celery and set aside

    shallot

    shallot

    celery

    celery

    garlic

    garlic

  5. 5
    Chop parsley

    parsley

    parsley

  6. 6
    Open the cans of beans, drained and rinsed; mash half the beans with a fork or potato masher and set the other half aside

    potato

    potato

    beans

    beans

    potato masher
    potato masher
  7. 7
    Cut the cream cheese in half and put the other half back in the fridge

    cream cheese

    cream cheese

  8. 8
    If you use a bouillon cube for the stock, heat it up in a cup of water in the microwave; otherwise, have your pre-made stock ready in a cup

    stock

    stock

    water

    water

    microwave
    microwave
  9. 9
    Cooking

  10. 10
    In a large skillet, heat a tablespoon of olive oil over medium-high heat

    olive oil

    olive oil

    frying pan
    frying pan
  11. 11
    Add chicken and brown for about four minutes, stirring occasionally

    whole chicken

    whole chicken

  12. 12
    Add celery, shallots, garlic, chili, and cumin and cook for another four minutes

    shallot

    shallot

    celery

    celery

    garlic

    garlic

    chili pepper

    chili pepper

    cumin

    cumin

  13. 13
    Add the beans (mashed and whole), tomatoes, and stock

    tomato

    tomato

    beans

    beans

    stock

    stock

  14. 14
    Bring to a boil, then reduce to a simmer, and add cream cheese. Simmer for about 10 minutes, stirring occasionally, until cream cheese is melted.

    cream cheese

    cream cheese

  15. 15
    Add parsley toward the end; keep some for garnish

    parsley

    parsley