Deliciously Creamy One-Pan Chicken and Beans
Ready in : 45 mins
Preparation time : 15 mins
Cooking time: 30 mins
If you want to add more gluten free recipes to your repertoire, Deliciously Creamy One-Pan Chicken and Beans might be a recipe you should try. For $2.65 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 46g of protein, 20g of fat, and a total of 599 calories. This recipe serves 4. This recipe from spoonacular user maplewoodroad requires chicken thighs, celery, canned tomatoes, and cream cheese. It works best as a main course, and is done in around 45 minutes.
Diets
Ingredients
chicken thighs
1 lb
great northern bean
30 oz
canned tomatoes
10 oz
cream cheese
4 oz
celery
1 c
shallots
0.5 c
garlic
3 cloves
parsley
0.5 c
chicken stock
1 c
chili powder
1 Tbsp
cumin
1 tsp
olive oil
1 Tbsp
salt and pepper
4 servings
Cooking in Steps
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1Mise en
-
2Place
-
3Chop boneless, skinless chicken thighs or breasts, pat dry, put into a bowl, and season with salt and pepper
boneless skinless chicken thighs
salt and pepper
bowl -
4Chop garlic, shallots, and celery and set aside
shallot
celery
garlic
-
5Chop parsley
parsley
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6Open the cans of beans, drained and rinsed; mash half the beans with a fork or potato masher and set the other half aside
potato
beans
potato masher -
7Cut the cream cheese in half and put the other half back in the fridge
cream cheese
-
8If you use a bouillon cube for the stock, heat it up in a cup of water in the microwave; otherwise, have your pre-made stock ready in a cup
stock
water
microwave -
9Cooking
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10In a large skillet, heat a tablespoon of olive oil over medium-high heat
olive oil
frying pan -
11Add chicken and brown for about four minutes, stirring occasionally
whole chicken
-
12Add celery, shallots, garlic, chili, and cumin and cook for another four minutes
shallot
celery
garlic
chili pepper
cumin
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13Add the beans (mashed and whole), tomatoes, and stock
tomato
beans
stock
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14Bring to a boil, then reduce to a simmer, and add cream cheese. Simmer for about 10 minutes, stirring occasionally, until cream cheese is melted.
cream cheese
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15Add parsley toward the end; keep some for garnish
parsley