Salmon Quinoa Risotto

Salmon Quinoa Risotto

  Ready in : 45 mins

Salmon Quinoa Risotto might be just the main course you are searching for. One serving contains 437 calories, 25g of protein, and 20g of fat. This recipe serves 4. For $3.83 per serving, this recipe covers 43% of your daily requirements of vitamins and minerals. Head to the store and pick up quinoa, poached salmon, olive oil, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. It is a rather expensive recipe for fans of Mediterranean food. 3 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. Overall, this recipe earns an outstanding spoonacular score of 94%. Similar recipes include Salmon Quinoa Risotto, Salmon Quinoa Risotto, and Quinoa Risotto With Salmon And Kale.

Ingredients

quinoa

quinoa

1 cup

onion

onion

1 medium

kale

kale

8 Leaves

garlic cloves

garlic cloves

5

olive oil

olive oil

3 tablespoons

poached salmon

poached salmon

10 ounces

vegetable stock

vegetable stock

32 ounces

salt

salt

4 servings

bell pepper

bell pepper

4 servings

Cooking in Steps

  1. 1
    In a 4 quart saucepan, heat 2 tablespoons of olive oil over medium high heat.

    olive oil

    olive oil

    sauce pan
    sauce pan
  2. 2
    When oil is shimmering, add diced onion.

    onion

    onion

    cooking oil

    cooking oil

  3. 3
    Saute onion until transparent.

    onion

    onion

  4. 4
    Add quinoa to onion mixture and stir, to toast quinoa, for 2 minutes.

    quinoa

    quinoa

    onion

    onion

    sandwich bread

    sandwich bread

  5. 5
    Add 1 cup of vegetable stock to quinoa and onions.

    vegetable stock

    vegetable stock

    onion

    onion

    quinoa

    quinoa

  6. 6
    Stir until stock is absorbed. Once stock is absorbed, add 1 cup of stock.

    stock

    stock

  7. 7
    Continue stirring until stock is absorbed.

    stock

    stock

  8. 8
    Add remaining stock in 1/2 cup intervals, stirring until all stock is absorbed.

    stock

    stock

  9. 9
    Remove from heat.

  10. 10
    While preparing the onion quinoa mixture, heat 1 tablespoon of oil in a saute pan with chopped garlic (over medium high heat).

    garlic

    garlic

    quinoa

    quinoa

    onion

    onion

    cooking oil

    cooking oil

    frying pan
    frying pan
  11. 11
    Once garlic is sizzling, add chopped kale to the pan.

    garlic

    garlic

    kale

    kale

    frying pan
    frying pan
  12. 12
    Turn kale to coat with oil and garlic.

    garlic

    garlic

    kale

    kale

    cooking oil

    cooking oil

  13. 13
    Turn kale mixture until fragrant (approximately 2 minutes).

    kale

    kale

  14. 14
    Remove kale mixture from heat.

    kale

    kale

  15. 15
    Once quinoa is complete, add kale and salmon.

    quinoa

    quinoa

    salmon

    salmon

    kale

    kale

  16. 16
    Stir to combine.

  17. 17
    Add salt and pepper to taste.

    salt and pepper

    salt and pepper