Summer Kale, Orange & Pomegranate Salad with Moscato Dressing
Ready in : 45 mins
Need a gluten free, dairy free, lacto ovo vegetarian, and vegan hor d'oeuvre? Summer Kale, Orange & Pomegranate Salad with Moscato Dressing could be a super recipe to try. This recipe serves 4 and costs $1.52 per serving. One serving contains 165 calories, 4g of protein, and 10g of fat. 1 person were impressed by this recipe. The Fourth Of July will be even more special with this recipe. This recipe from Foodista requires bell pepper, cabbage, extra virgin olive oil, and sunflower seeds. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 87%, which is awesome.
Ingredients
butter lettuce
0.5 head
dijon mustard
0.5 teaspoon
extra virgin olive oil
0.5 cup
ground pepper
0.5 teaspoon
dinosaur kale
0.5 bunch
presto moscato dolce
6 tablespoons
orange juice
3 tablespoons
to 2 oranges
1
curley parsley
0.25 cup
garnish: pomegranate molasses
4 servings
bell pepper
0.5
cabbage
1 cup
onion
0.5 small
sunflower seeds
0.25 cup
Cooking in Steps
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1Assemble the Salad: Over medium heat, toast sunflower seeds in a small skillet until lightly golden; Cool.In a large bowl, combine kale, parsley, butter lettuce, cabbage, orange segments, onion, bell pepper & sunflower seeds.Season with Kosher salt & fresh cracked black pepper to taste.In a small bowl, whisk together all the dressing ingredients & lightly spoon dressing over kale mixture to lightly coat.Plating: On a chilled serving plate, place a 3 x 4 metal plating/forming ring; Spoon kale salad mixture into the ring & lightly pressing down to compact salad;
cracked black peppercorns
orange slices
sunflower seeds
butter lettuce
bell pepper
kosher salt
cabbage
parsley
onion
sandwich bread
kale
frying pan
whisk
bowl -
2Place 2 orange segments on top.Carefully remove plating ring.
orange slices
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3Sprinkle fresh pomegranate seeds around the plate with a quarter size drop of pomegranate molasses.
pomegranate molasses
pomegranate seeds
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4Serve immediately or refrigerate for up to 2 days.
