Liz's Lomo Saltado
Ready in : 45 mins
Liz's Lomo Saltado is a gluten free, dairy free, and ketogenic main course. This recipe makes 4 servings with 663 calories, 44g of protein, and 50g of fat each. For $7.15 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe is typical of Latin American cuisine. Only a few people made this recipe, and 2 would say it hit the spot. If you have jalapeno pepper, soy sauce, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 73%.
Diets
Ingredients
beef tenderloin
2 pounds
cumin
1 teaspoon
complete seasoning
1 teaspoon
bell pepper
1
bell pepper
1
onion
1
garlic cloves
3
jalapeno pepper
1
red wine vinegar
1 teaspoon
soy sauce
0.25 cup
plum tomatoes
8 inches
fries
1 bag
cilantro
0.25 cup
Cooking in Steps
-
1Prepare the frozen french fries according to directions. Set aside when complete and keep warm.
french fries
-
2Heat a large wok or skillet over medium-high heat.
frying pan
wok -
3Saute the onions and bell peppers until translucent, about 10 minutes.
bell pepper
onion
-
4Add the garlic and jalapeno and cook for an additional minute.
jalapeno pepper
garlic
-
5Mix everything until combined.
-
6Add the beef chunks, cumin, complete seasoning, soy sauce and red wine vinegar sauce.
sazon completa
red wine vinegar
soy sauce
cumin
beef
-
7Mix well and cook until beef is no longer pink about 5 to 7 minutes.
beef
-
8Add the tomato chunks and add the cover and cook for additional 5 minutes. When ready to serve, add the french fries and toss everything gently together.
french fries
tomato
-
9Serve lomo saltado over a bed of white rice and garnish with freshly chopped cilantro leaves. Enjoy with aji sauce on the side.
fresh cilantro
white rice
