Lamb and Rice Noodle Stir Fry

Ready in : 45 mins

If you have roughly 45 minutes to spend in the kitchen, Lamb and Rice Noodle Stir Fry might be a great dairy free and pescatarian recipe to try. This recipe serves 4. One serving contains 541 calories, 28g of protein, and 22g of fat. For $3.93 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. Not a lot of people really liked this main course. This recipe is liked by 1 foodies and cooks. Head to the store and pick up mm piece ginger root and squeezed, hoi sin sauce, macadamia nuts, and a few other things to make it today. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 82%, which is outstanding.

Diets

DAIRY FREE

PESCATARIAN

Ingredients

baby sweetcorn

125 grams

bean sprouts

200 grams

coriander freshly torn to garnish

3 tablespoons

iamb neck fillet

450 grams

clv garlic

2

mm piece ginger root and squeezed

50

creamed horseradish

2 teaspoons

hoi sin sauce

4 tablespoons

macadamia nuts

50 grams

mustard

2 teaspoons

bell pepper

1

rice noodles

125 grams

soy sauce to season

1

spring onions

8

sunflower oil

3 tablespoons

Cooking in Steps

1
Heat the wok on the floor of the roasting ovenuntil required.Soak the rice noodles in boiling water for 5 minutes.

rice noodles

water

wok
2
Drain them and rinse thoroughly in cold water then leave until required.

water
3
Add the oil to the wok then stir fry the lamb on the boiling platefor 3 to 4 minutes until well browned.

lamb

cooking oil

wok
4
Add all the vegetables except the bean sprouts.Continue stir frying for 3 to 4 minutes then add the bean sprouts nuts horseradish mustard ginger and salt or soy sauce to taste.Toss in the rice noodles with the hot sin sauce and cook for a further 12 minutes until everything is piping hot.

bean sprouts

rice noodles

horseradish

vegetable

soy sauce

mustard

ginger

nuts

salt
5
Serve immediatley garnished with the coriander.Noodles can be made from many different cereals and I have used the rice variety for this stir fry as they are very quick to cook and a little bit different. Use the agaluxe wok or a heavy ground based wok for this recipe.

coriander

pasta

rice

wok
6
Serves 4