Veggie-Quinoa Stuffed Chilis
Ready in : 45 mins
Veggie-Quinoa Stuffed Chilis might be a good recipe to expand your hor d'oeuvre recipe box. One serving contains 260 calories, 8g of protein, and 8g of fat. This gluten free and lacto ovo vegetarian recipe serves 6 and costs $2.42 per serving. Only a few people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. A mixture of poblano peppers- roasted, sauce: we used roas ed tomato, olive oil, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 89%, this dish is tremendous.
Ingredients
poblano peppers- roasted
8
quinoa
1 cup
orange juice
1 cup
vegetable stock
1 cup
salt
0.5 teaspoon
shitake mushrooms
6
olive oil
1 tablespoon
spinach
0.75 cup
butternut squash
0.5
currants
0.25 cup
pecans
0.25 cup
ground coriander
0.5 teaspoon
ground cumin
0.5 teaspoon
oz feta into dice
4
sauce: we used roas ed tomato
1 T
Cooking in Steps
-
1HEAT THE OVEN TO 450*
oven -
2PLACE THE QUINOA, OJ AND STOCK INTO A SAUCEPAN. COOK UNTIL ALL THE LIQUID IS ABSORBED. ADD THE SALT TO TASTE.
quinoa
stock
salt
orange juice
sauce pan -
3IN A SMALL SKILLET, SAUTE THE MUSHROOMS UNTIL LIGHTLY BROWNED. REMOVE FROM HEAT AND ADD THE SPINACH. STIR TO COMBINE AND SET ASIDE.
mushrooms
spinach
frying pan -
4PLACE THE 1/2 SQUASH IN A GLASS PIE PAN WITH ABOUT A 1/4 INCH OF WATER. COVER WITH PLASTIC WRAP AND MICROWAVE FOR 8-10 MINUTES UNTIL JUST SOFT BUT NOT MUSHY. DICED THE SQUASH INTO 1/4 CUBES AND SET ASIDE TO COOL SLIGHTLY.
squash
water
wrap
plastic wrap
microwave
pie form -
5ADD THE CURRANTS, CUMIN AND CORIANDER TO THE QUINOA, STIR TO COMBINE. ADD THE MUSHROOMS & SPINACH, FETA AND THE SQUASH. TOSS LIGHTLY.
coriander
mushrooms
currants
spinach
quinoa
squash
cumin
feta cheese
-
6FILL THE PEELED & SEEDED POBLANOS WITH THE QUINOA MIXTURE AND PLACE ON A COOKIE SHEET. BAKE FOR 10-15 MINUTES UNTIL THE MIXTURE IS HOT AND THE CHEESE IS SOFT.
poblano pepper
cheese
cookies
quinoa
baking sheet
oven -
7SERVE ON A POOL OF THE TOMATO SAUCE OR PAINT WITH THE MANGO VINAIGRETTE.
tomato sauce
vinaigrette
mango