
Trinidad Callaloo Soup
Trinidad Callaloo Soup is a Central American main course. One portion of this dish contains approximately 19g of protein, 42g of fat, and a total of 583 calories. For $3.25 per serving, this recipe covers 35% of your daily requirements of vitamins and minerals. This recipe serves 4. 1 person were glad they tried this recipe. It is a good option if you're following a gluten free and dairy free diet. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Head to the store and pick up onion, okra, crab meat, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 80%, which is great. Similar recipes are Trinidad Callaloo Soup, Callaloo, and Trini Callaloo.
Diets
Ingredients

onion
0.5 cup

okra
10

salt pork
1.5 ounces

thyme
1 tsp

garlic
2 cloves

habanero chile
1

scallions
1 cup

coconut oil
2 tbsp

baby spinach leaves
8 ounces

chicken stock
2 cups

salt and pepper
4 servings

coconut milk
2 cups

crab meat
6 ounces

rice
4 servings
Cooking in Steps
-
1Saute onion, okra, salt pork, thyme, garlic, habanero and scallions until the okra and onions brown.
salt pork
green onions
garlic
onion
thyme
okra
-
2Stir in the callaloo with the chicken stock and simmer until the callaloo is tender.
chicken stock
-
3Puree with a stick blender. Adjust seasoning to taste with salt and pepper.
salt and pepper
seasoning
blender -
4Stir in coconut milk and crab, then warm gently.
coconut milk
crab
-
5Serve with rice.
rice