Roasted Fish Bruschetta
Roasted Fish Bruschetta might be just the hor d'oeuvre you are searching for. One portion of this dish contains approximately 3g of protein, 1g of fat, and a total of 52 calories. This dairy free and pescatarian recipe serves 4 and costs 79 cents per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. It is a very reasonably priced recipe for fans of Mediterranean food. If you have garlic, fish fillets, tomato paste, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 35%. This score is rather bad. Similar recipes include Roasted Fish Bruschetta, Roasted Fish Bruschetta, and Roasted Fish Bruschetta.
Diets
Ingredients
anchovy
6 fillet
country bread
5 inches
basil leaves
0.5 cup
garlic
2 cloves
oil
4 servings
onion
0.5 cup
tomato paste
1 tablespoon
tomatoes
1 pound
fish fillets
4 pieces
Cooking in Steps
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1Preheat oven to 475 degrees F.
oven -
2Heat a sauce pan over medium heat.
sauce pan -
3Add 1 Tb. of oil, onions and anchovies.
anchovies
onion
cooking oil
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4Saute for 2 minutes, then add the garlic, tomatoes and tomato paste. Salt and pepper to taste.Bring to a boil and reduce heat to a simmer. Simmer 10-15 minutes.Meanwhile, pat the fish with a paper towel. Then lightly oil, salt and pepper on both sides. Roast on a rimmed baking sheet for 6-8 minutes--depending on the thickness of the fish.
salt and pepper
tomato paste
tomato
garlic
fish
cooking oil
baking sheet
paper towels -
5Brush the bread with olive oil and toast in the oven for 3-5 minutes. *You could put them on a lower rack with the fish to save time!Stack the basil leaves.
fresh basil
olive oil
bread
sandwich bread
fish
oven -
6Roll them into a tight cylinder. Slice them thin into fine ribbons.To assemble the bruschetta, top bread with a fish fillets. Then add tomato sauce and sprinkle fresh basil ribbons.
fish fillets
tomato sauce
fresh basil
bread
roll
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7Serve immediately.