
Foolproof Cooking Method to Make the Juiciest Chicken Breast
Ready in : 40 mins
Preparation time : 10 mins
Cooking time: 30 mins
You can never have too many main course recipes, so give Foolproof Cooking Method to Make the Juiciest Chicken Breast a try. This recipe serves 2. One portion of this dish contains around 48g of protein, 27g of fat, and a total of 448 calories. For $2.33 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. It is brought to you by spoonacular user maplewoodroad. If you have chicken breast, olive oil, freshly cracked pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes about 40 minutes.
Ingredients

chicken breast
1 lb

olive oil
3 Tbsp

kosher salt
0.5 tsp

freshly cracked pepper
0.5 tsp

paprika
0.5 tsp

cayenne pepper
0.25 tsp
Cooking in Steps
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1Rub chicken breast with about 1 Tbsp olive oil.
chicken breast
olive oil
dry seasoning rub
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2Combine all other ingredients and evenly coat chicken breast with it.
chicken breast
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3In a pan, bring 2 Tbsp olive oil just about to the smoking point over medium-high heat.
olive oil
frying pan -
4Add chicken breasts and sear 2 minutes per side.
chicken breast
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5Turn down heat to medium-low (you still want to hear a sizzle) and cook chicken breast an additional 6 minutes per side with the lid on.
chicken breast
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6Turn off heat and let chicken breast rest in the hot pan for 10 minutes - do not lift the lid and let moisture escape
chicken breast
frying pan -
7Slice on a cutting board and experience the juiciest chicken breast you’ve ever had. Pair with your favorite side dish and enjoy!
chicken breast
cutting board