Pan Seared Pork Chops with Mango Chutney

Ready in : 45 mins

Preparation time : 20 mins

Cooking time: 25 mins

Pan Seared Pork Chops with Mango Chutney might be just the main course you are searching for. Watching your figure? This gluten free recipe has 641 calories, 37g of protein, and 19g of fat per serving. This recipe serves 4. For $2.88 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have butter, parsley, ginger, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 61%. Pan Seared Pork Chops, Pan-seared Pork Chops, and Seared Pork Chops with Mango Salsa are very similar to this recipe.

Diets

GLUTEN FREE

Ingredients

apples

2

pork chops

4

brown sugar

0.5 cup

butter

1 tablespoon

pineapple

1 small can

ginger

3 tablespoons

golden raisins

0.33333334 cup

juice of lime

2

mango

1 large

onion

1 medium size

parsley

2 tablespoons

red wine vinegar

0.33333334 cup

salt and pepper

4 servings

Cooking in Steps

1
In a large saucepan combine all the above ingredients. Bring to a boil, reduce heat to maintain a simmer, and cook until all the solids are very tender and the liquid is reduced to a juicy, syrupy glaze, around 25 to 30 minutes.When the chutney has been simmering for 15 minutes, season the chops with salt and pepper. In a large 12 skillet, heat the remaining 1 tablespoon of butter over medium heat.

salt and pepper

butter

sauce pan

frying pan
2
Add the chops and cook until the first side is nicely brown, 3 to 5 minutes. Turn the chops and continue cooking until the second side is well browned and the chops are cooked through, 3 to 5 minutes.Stir in the parsley into the chutney and adjust seasoning if need to.

seasoning

parsley
3
Serve the chops topped with the chutney.