Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots
Ready in : 35 mins
Preparation time : 10 mins
Cooking time: 25 mins
Need a gluten free and ketogenic main course? Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots could be a spectacular recipe to try. One serving contains 1086 calories, 51g of protein, and 93g of fat. This recipe serves 2 and costs $7.08 per serving. From preparation to the plate, this recipe takes around 35 minutes. It can be enjoyed any time, but it is especially good for valentin day. If you have hanger steak, worcestershire sauce, mushrooms, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user maplewoodroad.
Diets
Ingredients
hanger steak
1 lb
carrots
8 oz
mushrooms
8 oz
olive oil
2 Tbsp
salt and pepper
2 tsp
worcestershire sauce
0.5 Tbsp
butter
0.5 c
parsley
2 Tbsp
sage
1 Tbsp
garlic
1 clove
lemon juice
2 tsp
salt and pepper
0.25 tsp
Cooking in Steps
-
1Hanger Steak and Vegetables
vegetable
steak
-
2Place oven rack at a position so that the meat will end up 6 inches under the broiler
meat
broiler
oven -
3Preheat oven to broil (500°F)
oven -
4Dry meat with paper towels. Season generously with salt and freshly cracked black pepper
cracked black peppercorns
meat
salt
paper towels -
5Clean the mushrooms with a paper towel and roughly chop
mushrooms
paper towels -
6Peel the carrots and chop into ½“ slices
carrot
-
7Toss vegetables in a bowl with olive oil, season with salt and pepper, add Worcestershire sauce, and mix everything
worcestershire sauce
salt and pepper
vegetable
olive oil
bowl -
8Place mixture onto a rimmed sheet pan, add the (slightly oiled) “cooling rack” upside down on top, and add the steak. Put your little architectural set up (carefully) in the oven.
steak
wire rack
oven
frying pan -
9After about 6 minutes, turn the meat.
meat
-
10Broil for another 6 minutes, check for desired temperature with a meat thermometer, then remove the meat and rest it on a cutting board, lightly tented with aluminum foil. I like my steak medium-rare, so I remove it when the temperature reaches 130°F.
steak
meat
kitchen thermometer
aluminum foil
cutting board -
11Leave the vegetables in the oven for another 10 minutes or until they reach the softness you like. Use a fork to test them.
vegetable
oven -
12Cut the hanger steak in slices against the grain and plate together with vegetables
vegetable
steak
-
13Add a couple slices of garlic herb compound butter on top of the steak. If you have some parsley handy, add some to make the plate look pretty.
flavored butter
parsley
garlic
steak
-
14Garlic Herb Compound Butter (optional)
flavored butter
garlic
-
15Mash the softened butter in a bowl with a fork
butter
bowl -
16Add parsley, sage, garlic, lemon juice, salt and pepper and mix together with butter using a fork
salt and pepper
lemon juice
parsley
butter
garlic
sage
-
17Spoon the butter onto a piece of plastic wrap or parchment paper
butter
wrap
baking paper
plastic wrap -
18Roll into a log and twist the ends
roll
-
19Chill for at least 2 hours in the fridge