Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots

Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots

  Ready in : 35 mins
  Preparation time : 10 mins
  Cooking time: 25 mins

Need a gluten free and ketogenic main course? Sheet Pan Dinner: Hanger Steak with Mushrooms and Carrots could be a spectacular recipe to try. One serving contains 1086 calories, 51g of protein, and 93g of fat. This recipe serves 2 and costs $7.08 per serving. From preparation to the plate, this recipe takes around 35 minutes. It can be enjoyed any time, but it is especially good for valentin day. If you have hanger steak, worcestershire sauce, mushrooms, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user maplewoodroad.

Ingredients

hanger steak

hanger steak

1 lb

carrots

carrots

8 oz

mushrooms

mushrooms

8 oz

olive oil

olive oil

2 Tbsp

salt and pepper

salt and pepper

2 tsp

worcestershire sauce

worcestershire sauce

0.5 Tbsp

butter

butter

0.5 c

parsley

parsley

2 Tbsp

sage

sage

1 Tbsp

garlic

garlic

1 clove

lemon juice

lemon juice

2 tsp

salt and pepper

salt and pepper

0.25 tsp

Cooking in Steps

  1. 1
    Hanger Steak and Vegetables

    vegetable

    vegetable

    steak

    steak

  2. 2
    Place oven rack at a position so that the meat will end up 6 inches under the broiler

    meat

    meat

    broiler
    broiler
    oven
    oven
  3. 3
    Preheat oven to broil (500°F)

    oven
    oven
  4. 4
    Dry meat with paper towels. Season generously with salt and freshly cracked black pepper

    cracked black peppercorns

    cracked black peppercorns

    meat

    meat

    salt

    salt

    paper towels
    paper towels
  5. 5
    Clean the mushrooms with a paper towel and roughly chop

    mushrooms

    mushrooms

    paper towels
    paper towels
  6. 6
    Peel the carrots and chop into ½“ slices

    carrot

    carrot

  7. 7
    Toss vegetables in a bowl with olive oil, season with salt and pepper, add Worcestershire sauce, and mix everything

    worcestershire sauce

    worcestershire sauce

    salt and pepper

    salt and pepper

    vegetable

    vegetable

    olive oil

    olive oil

    bowl
    bowl
  8. 8
    Place mixture onto a rimmed sheet pan, add the (slightly oiled) “cooling rack” upside down on top, and add the steak. Put your little architectural set up (carefully) in the oven.

    steak

    steak

    wire rack
    wire rack
    oven
    oven
    frying pan
    frying pan
  9. 9
    After about 6 minutes, turn the meat.

    meat

    meat

  10. 10
    Broil for another 6 minutes, check for desired temperature with a meat thermometer, then remove the meat and rest it on a cutting board, lightly tented with aluminum foil.  I like my steak medium-rare, so I remove it when the temperature reaches 130°F.

    steak

    steak

    meat

    meat

    kitchen thermometer
    kitchen thermometer
    aluminum foil
    aluminum foil
    cutting board
    cutting board
  11. 11
    Leave the vegetables in the oven for another 10 minutes or until they reach the softness you like. Use a fork to test them.

    vegetable

    vegetable

    oven
    oven
  12. 12
    Cut the hanger steak in slices against the grain and plate together with vegetables

    vegetable

    vegetable

    steak

    steak

  13. 13
    Add a couple slices of garlic herb compound butter on top of the steak. If you have some parsley handy, add some to make the plate look pretty.

    flavored butter

    flavored butter

    parsley

    parsley

    garlic

    garlic

    steak

    steak

  14. 14
    Garlic Herb Compound Butter (optional)

    flavored butter

    flavored butter

    garlic

    garlic

  15. 15
    Mash the softened butter in a bowl with a fork

    butter

    butter

    bowl
    bowl
  16. 16
    Add parsley, sage, garlic, lemon juice, salt and pepper and mix together with butter using a fork

    salt and pepper

    salt and pepper

    lemon juice

    lemon juice

    parsley

    parsley

    butter

    butter

    garlic

    garlic

    sage

    sage

  17. 17
    Spoon the butter onto a piece of plastic wrap or parchment paper

    butter

    butter

    wrap

    wrap

    baking paper
    baking paper
    plastic wrap
    plastic wrap
  18. 18
    Roll into a log and twist the ends

    roll

    roll

  19. 19
    Chill for at least 2 hours in the fridge