Grilled Rosemary Lemon Chicken Thighs
Grilled Rosemary Lemon Chicken Thighs is a main course that serves 4. One portion of this dish contains roughly 44g of protein, 13g of fat, and a total of 342 calories. For $2.15 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. This recipe from Foodista has 1 fans. If you have rosemary, salt, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. From preparation to the plate, this recipe takes around 2 hours and 18 minutes. Taking all factors into account, this recipe earns a spoonacular score of 0%, which is improvable. If you like this recipe, you might also like recipes such as Rosemary Grilled Chicken Thighs, Lemon-Rosemary Chicken Thighs, and Lemon-Rosemary Chicken Thighs.
Ingredients
rosemary
1 tablespoon
garlic cloves
2
lemon juice
2 tablespoons
olive oil
1 tablespoon
honey
2 tablespoons
dijon mustard
2 tablespoon
salt
1 teaspoon
pepper
0.5 teaspoon
chicken thighs
8
Cooking in Steps
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1In a small bowl, mix the first eight ingredients together.
bowl -
2Place the chicken thighs in a large resealable plastic bag and pour the marinade over them.Seal the bag, and massage the marinade into the chicken, turning to coat.Marinate in refrigerator for at least 2 hours (or ideally overnight).Preheat grill to 450 degrees F. Spray each chicken thigh with canola cooking spay. Grill chicken thighs for 4 minutes per side, or until the internal temperatures reaches 165.
chicken thighs
marinade
whole chicken
ziploc bags
grill